| July 2024 |
| Fri 5th: |
374 *
|
19%
|
fat: 20.55g |
| |
protein: 13.80g |
| |
carbs: 34.05g |
|
-
|
-
|
| Wed 3rd: |
878 *
|
44%
|
fat: 40.17g |
| |
protein: 29.09g |
| |
carbs: 96.37g |
|
-
|
-
|
| Tue 2nd: |
1092 *
|
55%
|
fat: 54.92g |
| |
protein: 61.66g |
| |
carbs: 89.89g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1108 *
|
55%
|
fat: 61.82g |
| |
protein: 80.80g |
| |
carbs: 52.49g |
|
-
|
-
|
| Mon 24th: |
1405 *
|
70%
|
fat: 42.50g |
| |
protein: 59.02g |
| |
carbs: 93.49g |
|
-
|
-
|
| Thu 20th: |
2188 *
|
109%
|
fat: 103.63g |
| |
protein: 98.09g |
| |
carbs: 211.33g |
|
-
|
-
|
| Wed 19th: |
1807 *
|
90%
|
fat: 41.24g |
| |
protein: 117.10g |
| |
carbs: 126.76g |
|
-
|
-
|
| Tue 18th: |
1773 *
|
89%
|
fat: 55.87g |
| |
protein: 52.64g |
| |
carbs: 184.59g |
|
-
|
-
|
| Mon 17th: |
1230 *
|
62%
|
fat: 57.99g |
| |
protein: 90.35g |
| |
carbs: 86.39g |
|
-
|
-
|
| Sun 16th: |
1433 *
|
72%
|
fat: 60.83g |
| |
protein: 78.68g |
| |
carbs: 149.33g |
|
-
|
-
|
| Sat 15th: |
625 *
|
31%
|
fat: 27.92g |
| |
protein: 62.49g |
| |
carbs: 34.44g |
|
-
|
-
|
| Fri 14th: |
2048 *
|
102%
|
fat: 37.48g |
| |
protein: 109.36g |
| |
carbs: 118.26g |
|
-
|
-
|
| Thu 13th: |
1103 *
|
55%
|
fat: 32.38g |
| |
protein: 55.14g |
| |
carbs: 89.33g |
|
-
|
-
|
| Mon 10th: |
1300 *
|
65%
|
fat: 39.29g |
| |
protein: 57.52g |
| |
carbs: 175.40g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1206 *
|
60%
|
fat: 62.92g |
| |
protein: 44.56g |
| |
carbs: 73.56g |
|
-
|
-
|
| Wed 22nd: |
1722 *
|
86%
|
fat: 92.27g |
| |
protein: 65.26g |
| |
carbs: 116.78g |
|
-
|
-
|
| Mon 13th: |
521 *
|
26%
|
fat: 30.34g |
| |
protein: 28.72g |
| |
carbs: 30.79g |
|
-
|
-
|
| Tue 7th: |
515 *
|
26%
|
fat: 21.06g |
| |
protein: 28.59g |
| |
carbs: 50.53g |
|
-
|
-
|
| Mon 6th: |
697 *
|
35%
|
fat: 21.78g |
| |
protein: 46.37g |
| |
carbs: 78.10g |
|
-
|
-
|
| Thu 2nd: |
1410 *
|
70%
|
fat: 84.09g |
| |
protein: 78.73g |
| |
carbs: 82.85g |
|
-
|
-
|
