| May 2024 |
| Wed 1st: |
155 *
|
12%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
15 *
|
1%
|
fat: 0.11g |
| |
protein: 0.65g |
| |
carbs: 3.63g |
|
-
|
-
|
| Tue 16th: |
15 *
|
1%
|
fat: 0.11g |
| |
protein: 0.65g |
| |
carbs: 3.63g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
439 *
|
34%
|
fat: 17.59g |
| |
protein: 20.99g |
| |
carbs: 50.46g |
|
1759*
|
 1320
|
| Sat 23rd: |
1565 *
|
120%
|
fat: 81.38g |
| |
protein: 92.23g |
| |
carbs: 112.30g |
|
1767*
|
202
|
| Fri 22nd: |
550 *
|
42%
|
fat: 29.17g |
| |
protein: 27.97g |
| |
carbs: 57.38g |
|
1767*
|
1217
|
| February 2024 |
| Mon 26th: |
353 *
|
27%
|
fat: 19.17g |
| |
protein: 30.04g |
| |
carbs: 16.86g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
921 *
|
71%
|
fat: 48.18g |
| |
protein: 33.03g |
| |
carbs: 89.08g |
|
-
|
-
|
| Sat 13th: |
1045 *
|
80%
|
fat: 40.47g |
| |
protein: 50.74g |
| |
carbs: 119.29g |
|
-
|
-
|
| Fri 12th: |
302 *
|
23%
|
fat: 10.81g |
| |
protein: 11.86g |
| |
carbs: 40.57g |
|
-
|
-
|
| Thu 11th: |
343 *
|
26%
|
fat: 17.50g |
| |
protein: 25.27g |
| |
carbs: 23.92g |
|
1947*
|
1604
|
| Wed 10th: |
321 *
|
25%
|
fat: 16.55g |
| |
protein: 26.36g |
| |
carbs: 18.70g |
|
-
|
-
|
| Tue 9th: |
672 *
|
52%
|
fat: 32.37g |
| |
protein: 46.76g |
| |
carbs: 46.74g |
|
-
|
-
|
| Mon 8th: |
738 *
|
57%
|
fat: 30.69g |
| |
protein: 67.22g |
| |
carbs: 49.10g |
|
-
|
-
|
| Sun 7th: |
885 *
|
68%
|
fat: 42.82g |
| |
protein: 42.70g |
| |
carbs: 66.91g |
|
-
|
-
|
| Sat 6th: |
737 *
|
57%
|
fat: 37.56g |
| |
protein: 50.03g |
| |
carbs: 49.05g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
280 *
|
22%
|
fat: 22.03g |
| |
protein: 17.01g |
| |
carbs: 2.40g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
240 *
|
18%
|
fat: 12.50g |
| |
protein: 11.50g |
| |
carbs: 23.00g |
|
-
|
-
|
