| August 2024 |
| Sat 10th: |
2107 *
|
98%
|
fat: 91.60g |
| |
protein: 71.18g |
| |
carbs: 246.92g |
|
-
|
-
|
| Fri 9th: |
1892 *
|
88%
|
fat: 59.47g |
| |
protein: 135.18g |
| |
carbs: 198.27g |
|
-
|
-
|
| Thu 8th: |
1398 *
|
65%
|
fat: 62.77g |
| |
protein: 89.76g |
| |
carbs: 119.80g |
|
-
|
-
|
| Wed 7th: |
2184 *
|
102%
|
fat: 73.08g |
| |
protein: 91.46g |
| |
carbs: 292.01g |
|
-
|
-
|
| Tue 6th: |
2233 *
|
104%
|
fat: 71.96g |
| |
protein: 84.86g |
| |
carbs: 310.71g |
|
-
|
-
|
| Mon 5th: |
2009 *
|
93%
|
fat: 63.04g |
| |
protein: 136.84g |
| |
carbs: 221.35g |
|
-
|
-
|
| Sun 4th: |
2419 *
|
113%
|
fat: 90.20g |
| |
protein: 142.01g |
| |
carbs: 266.42g |
|
-
|
-
|
| Sat 3rd: |
2074 *
|
96%
|
fat: 79.37g |
| |
protein: 121.45g |
| |
carbs: 223.53g |
|
-
|
-
|
| Fri 2nd: |
2433 *
|
113%
|
fat: 104.11g |
| |
protein: 144.74g |
| |
carbs: 224.02g |
|
-
|
-
|
| Thu 1st: |
1973 *
|
92%
|
fat: 79.80g |
| |
protein: 129.62g |
| |
carbs: 178.19g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1806 *
|
84%
|
fat: 73.26g |
| |
protein: 119.28g |
| |
carbs: 169.28g |
|
-
|
-
|
| Tue 30th: |
2087 *
|
97%
|
fat: 69.99g |
| |
protein: 123.50g |
| |
carbs: 243.76g |
|
-
|
-
|
| Mon 29th: |
1931 *
|
90%
|
fat: 80.99g |
| |
protein: 131.26g |
| |
carbs: 163.85g |
|
-
|
-
|
| Sun 28th: |
2027 *
|
94%
|
fat: 64.03g |
| |
protein: 143.53g |
| |
carbs: 210.95g |
|
-
|
-
|
| Sat 27th: |
1712 *
|
80%
|
fat: 55.22g |
| |
protein: 136.84g |
| |
carbs: 163.59g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1455 *
|
68%
|
fat: 55.94g |
| |
protein: 72.73g |
| |
carbs: 155.19g |
|
-
|
-
|
| Fri 28th: |
1288 *
|
60%
|
fat: 43.18g |
| |
protein: 50.60g |
| |
carbs: 175.74g |
|
-
|
-
|
| Thu 27th: |
2009 *
|
93%
|
fat: 68.46g |
| |
protein: 147.39g |
| |
carbs: 198.95g |
|
-
|
-
|
| Wed 26th: |
2130 *
|
99%
|
fat: 87.37g |
| |
protein: 176.58g |
| |
carbs: 149.90g |
|
-
|
-
|
| Tue 25th: |
2136 *
|
99%
|
fat: 88.05g |
| |
protein: 155.15g |
| |
carbs: 178.75g |
|
-
|
-
|
