| August 2024 |
| Sun 4th: |
980 *
|
65%
|
fat: 28.00g |
| |
protein: 47.78g |
| |
carbs: 136.58g |
|
-
|
-
|
| Sat 3rd: |
1117 *
|
74%
|
fat: 40.07g |
| |
protein: 54.68g |
| |
carbs: 139.08g |
|
-
|
-
|
| Fri 2nd: |
1489 *
|
99%
|
fat: 43.90g |
| |
protein: 87.72g |
| |
carbs: 185.21g |
|
-
|
-
|
| Thu 1st: |
1615 *
|
108%
|
fat: 77.91g |
| |
protein: 57.96g |
| |
carbs: 172.44g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
631 *
|
39%
|
fat: 24.06g |
| |
protein: 44.27g |
| |
carbs: 56.01g |
|
-
|
-
|
| Sun 28th: |
1479 *
|
92%
|
fat: 62.90g |
| |
protein: 56.76g |
| |
carbs: 179.81g |
|
-
|
-
|
| Sat 27th: |
754 *
|
47%
|
fat: 35.11g |
| |
protein: 27.94g |
| |
carbs: 83.60g |
|
-
|
-
|
| Thu 25th: |
1387 *
|
87%
|
fat: 54.38g |
| |
protein: 64.89g |
| |
carbs: 159.77g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
2147*
|
-
|
| June 2024 |
| Sat 29th: |
1469 *
|
92%
|
fat: 72.99g |
| |
protein: 24.09g |
| |
carbs: 183.14g |
|
-
|
-
|
| Fri 28th: |
688 *
|
43%
|
fat: 49.17g |
| |
protein: 34.75g |
| |
carbs: 52.05g |
|
-
|
-
|
| Thu 27th: |
835 *
|
52%
|
fat: 31.62g |
| |
protein: 63.22g |
| |
carbs: 71.83g |
|
-
|
-
|
| Wed 26th: |
1536 *
|
96%
|
fat: 62.04g |
| |
protein: 61.76g |
| |
carbs: 176.74g |
|
-
|
-
|
| Tue 25th: |
1218 *
|
76%
|
fat: 60.74g |
| |
protein: 75.56g |
| |
carbs: 94.66g |
|
-
|
-
|
| Mon 24th: |
832 *
|
52%
|
fat: 40.11g |
| |
protein: 29.51g |
| |
carbs: 97.80g |
|
-
|
-
|
| Sun 23rd: |
1053 *
|
66%
|
fat: 27.02g |
| |
protein: 55.03g |
| |
carbs: 178.36g |
|
-
|
-
|
| Sat 22nd: |
1852 *
|
116%
|
fat: 84.02g |
| |
protein: 77.48g |
| |
carbs: 229.42g |
|
-
|
-
|
| Fri 21st: |
1131 *
|
71%
|
fat: 46.66g |
| |
protein: 30.87g |
| |
carbs: 176.93g |
|
-
|
-
|
| Thu 20th: |
1827 *
|
114%
|
fat: 94.75g |
| |
protein: 52.41g |
| |
carbs: 190.35g |
|
-
|
-
|
| Mon 17th: |
1401 *
|
88%
|
fat: 55.45g |
| |
protein: 88.09g |
| |
carbs: 126.88g |
|
-
|
-
|
| Sun 9th: |
526 *
|
29%
|
fat: 22.68g |
| |
protein: 11.97g |
| |
carbs: 68.46g |
|
-
|
-
|
