| July 2024 |
| Thu 11th: |
178 *
|
13%
|
fat: 2.22g |
| |
protein: 7.96g |
| |
carbs: 34.52g |
|
-
|
-
|
| June 2024 |
| March 2024 |
| Sun 31st: |
47 *
|
3%
|
fat: 3.06g |
| |
protein: 0.85g |
| |
carbs: 3.33g |
|
-
|
-
|
| Fri 29th: |
941 *
|
67%
|
fat: 24.17g |
| |
protein: 57.34g |
| |
carbs: 122.10g |
|
-
|
-
|
| Wed 27th: |
1227 *
|
88%
|
fat: 30.01g |
| |
protein: 72.40g |
| |
carbs: 171.52g |
|
-
|
-
|
| Tue 26th: |
1400 *
|
100%
|
fat: 36.63g |
| |
protein: 72.31g |
| |
carbs: 202.38g |
|
-
|
-
|
| Mon 25th: |
1402 *
|
100%
|
fat: 29.33g |
| |
protein: 76.91g |
| |
carbs: 209.68g |
|
-
|
-
|
| Sun 24th: |
105 *
|
8%
|
fat: 1.81g |
| |
protein: 6.43g |
| |
carbs: 17.02g |
|
-
|
-
|
| Sat 23rd: |
329 *
|
24%
|
fat: 7.34g |
| |
protein: 16.65g |
| |
carbs: 49.23g |
|
-
|
-
|
| Sat 2nd: |
390 *
|
28%
|
fat: 5.81g |
| |
protein: 17.68g |
| |
carbs: 68.89g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
227 *
|
16%
|
fat: 1.87g |
| |
protein: 9.69g |
| |
carbs: 47.05g |
|
-
|
-
|
| Fri 23rd: |
291 *
|
21%
|
fat: 7.97g |
| |
protein: 13.88g |
| |
carbs: 42.77g |
|
-
|
-
|
| Thu 15th: |
121 *
|
9%
|
fat: 0.32g |
| |
protein: 6.75g |
| |
carbs: 24.08g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
357 *
|
26%
|
fat: 10.89g |
| |
protein: 14.68g |
| |
carbs: 64.75g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
269 *
|
19%
|
fat: 7.40g |
| |
protein: 12.80g |
| |
carbs: 51.26g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1265 *
|
90%
|
fat: 32.37g |
| |
protein: 68.12g |
| |
carbs: 177.12g |
|
-
|
-
|
| Mon 25th: |
417 *
|
30%
|
fat: 12.31g |
| |
protein: 13.85g |
| |
carbs: 62.38g |
|
-
|
-
|
| Sat 23rd: |
339 *
|
24%
|
fat: 6.67g |
| |
protein: 16.01g |
| |
carbs: 57.28g |
|
-
|
-
|
| Fri 22nd: |
301 *
|
22%
|
fat: 17.60g |
| |
protein: 8.68g |
| |
carbs: 31.22g |
|
-
|
-
|
