| June 2023 |
| Thu 22nd: |
690 *
|
39%
|
fat: 20.50g |
| |
protein: 24.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 16th: |
1095 *
|
63%
|
fat: 47.79g |
| |
protein: 39.46g |
| |
carbs: 131.53g |
|
-
|
-
|
| Mon 15th: |
986 *
|
56%
|
fat: 36.50g |
| |
protein: 78.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 14th: |
1198 *
|
63%
|
fat: 52.66g |
| |
protein: 57.28g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sat 13th: |
1743 *
|
92%
|
fat: 73.06g |
| |
protein: 42.26g |
| |
carbs: 239.48g |
|
-
|
-
|
| Fri 12th: |
1073 *
|
56%
|
fat: 54.52g |
| |
protein: 41.12g |
| |
carbs: 111.93g |
|
-
|
-
|
| Thu 11th: |
1455 *
|
77%
|
fat: 78.16g |
| |
protein: 82.40g |
| |
carbs: 110.47g |
|
-
|
-
|
| Wed 3rd: |
753 *
|
40%
|
fat: 44.94g |
| |
protein: 26.76g |
| |
carbs: 68.26g |
|
-
|
-
|
| April 2023 |
| Mon 10th: |
330 *
|
17%
|
fat: 4.50g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
300 *
|
16%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 20th: |
490 *
|
26%
|
fat: 15.50g |
| |
protein: 25.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 19th: |
704 *
|
37%
|
fat: 13.50g |
| |
protein: 10.26g |
| |
carbs: 141.63g |
|
-
|
-
|
| Sat 18th: |
839 *
|
44%
|
fat: 41.89g |
| |
protein: 26.27g |
| |
carbs: 92.13g |
|
-
|
-
|
| Fri 17th: |
393 *
|
21%
|
fat: 13.87g |
| |
protein: 21.85g |
| |
carbs: 38.91g |
|
-
|
-
|
| Thu 16th: |
1002 *
|
53%
|
fat: 40.50g |
| |
protein: 47.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 15th: |
1358 *
|
71%
|
fat: 61.31g |
| |
protein: 52.07g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 14th: |
519 *
|
27%
|
fat: 15.16g |
| |
protein: 17.40g |
| |
carbs: 80.63g |
|
-
|
-
|
| Mon 13th: |
1017 *
|
54%
|
fat: 51.02g |
| |
protein: 61.68g |
| |
carbs: 82.86g |
|
-
|
-
|
| Sun 12th: |
959 *
|
50%
|
fat: 53.10g |
| |
protein: 35.78g |
| |
carbs: 82.63g |
|
-
|
-
|
