| February 2023 |
| Thu 16th: |
1713 *
|
78%
|
fat: 54.66g |
| |
protein: 113.12g |
| |
carbs: 203.62g |
|
2820*
|
 1107
|
| Wed 15th: |
2026 *
|
92%
|
fat: 100.06g |
| |
protein: 86.10g |
| |
carbs: 206.59g |
|
2796*
|
770
|
| Tue 14th: |
2033 *
|
92%
|
fat: 100.55g |
| |
protein: 75.54g |
| |
carbs: 210.71g |
|
2820*
|
787
|
| Mon 13th: |
1964 *
|
89%
|
fat: 109.22g |
| |
protein: 101.52g |
| |
carbs: 146.69g |
|
2808*
|
844
|
| Sun 12th: |
2171 *
|
99%
|
fat: 121.82g |
| |
protein: 134.90g |
| |
carbs: 131.88g |
|
2897*
|
726
|
| Sat 11th: |
2243
|
102%
|
fat: 103.48g |
| |
protein: 100.93g |
| |
carbs: 227.99g |
|
2920*
|
677
|
| Fri 10th: |
2093 *
|
95%
|
fat: 115.93g |
| |
protein: 110.40g |
| |
carbs: 154.27g |
|
2989*
|
896
|
| Thu 9th: |
2010
|
91%
|
fat: 81.44g |
| |
protein: 111.36g |
| |
carbs: 207.85g |
|
2888*
|
878
|
| Wed 8th: |
1943
|
88%
|
fat: 84.84g |
| |
protein: 93.00g |
| |
carbs: 205.27g |
|
3041*
|
1098
|
| Tue 7th: |
1854
|
84%
|
fat: 101.78g |
| |
protein: 106.42g |
| |
carbs: 134.20g |
|
2920*
|
1066
|
| Mon 6th: |
2071 *
|
94%
|
fat: 109.32g |
| |
protein: 97.77g |
| |
carbs: 177.05g |
|
2956*
|
885
|
| Sun 5th: |
2071 *
|
94%
|
fat: 103.51g |
| |
protein: 92.05g |
| |
carbs: 195.91g |
|
3162*
|
1091
|
| Sat 4th: |
2175 *
|
99%
|
fat: 113.88g |
| |
protein: 76.81g |
| |
carbs: 215.94g |
|
3005*
|
830
|
| Fri 3rd: |
2162
|
98%
|
fat: 109.08g |
| |
protein: 127.52g |
| |
carbs: 170.06g |
|
3034*
|
872
|
| Thu 2nd: |
1984 *
|
-
|
fat: 106.57g |
| |
protein: 90.32g |
| |
carbs: 162.66g |
|
3003
|
1019
|
