ana.ravenne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Wed 3rd: 353 * 16%
fat: 12.30g
|
protein: 18.00g
|
carbs: 41.50g
- -
February 2023
Thu 9th: 3070 * 140%
fat: 132.36g
|
protein: 148.20g
|
carbs: 333.75g
- -
Wed 8th: 2671 * 121%
fat: 178.66g
|
protein: 119.71g
|
carbs: 163.00g
- -
Tue 7th: 3070 * 140%
fat: 132.36g
|
protein: 148.20g
|
carbs: 333.75g
- -
Mon 6th: 2082 * 95%
fat: 123.50g
|
protein: 119.83g
|
carbs: 136.16g
- -
Sun 5th: 4201 * 191%
fat: 245.53g
|
protein: 123.53g
|
carbs: 380.38g
- -
Sat 4th: 2211 * 100%
fat: 80.25g
|
protein: 91.74g
|
carbs: 280.96g
- -
Fri 3rd: 2525 * 115%
fat: 105.63g
|
protein: 103.65g
|
carbs: 288.96g
- -
Thu 2nd: 3133 * 142%
fat: 200.10g
|
protein: 168.08g
|
carbs: 207.17g
2412*  721

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