| June 2024 |
| Fri 21st: |
1424 *
|
110%
|
fat: 86.90g |
| |
protein: 118.21g |
| |
carbs: 40.93g |
|
-
|
-
|
| Thu 20th: |
1415 *
|
109%
|
fat: 42.41g |
| |
protein: 137.29g |
| |
carbs: 128.50g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1009 *
|
78%
|
fat: 35.97g |
| |
protein: 83.58g |
| |
carbs: 76.86g |
|
-
|
-
|
| Wed 24th: |
572 *
|
44%
|
fat: 26.95g |
| |
protein: 61.04g |
| |
carbs: 13.33g |
|
-
|
-
|
| Tue 23rd: |
1275 *
|
98%
|
fat: 54.98g |
| |
protein: 75.32g |
| |
carbs: 95.03g |
|
-
|
-
|
| Sat 20th: |
1386 *
|
107%
|
fat: 39.90g |
| |
protein: 93.74g |
| |
carbs: 88.53g |
|
-
|
-
|
| Fri 19th: |
1665 *
|
128%
|
fat: 47.82g |
| |
protein: 79.62g |
| |
carbs: 116.29g |
|
-
|
-
|
| Thu 18th: |
1285 *
|
99%
|
fat: 54.56g |
| |
protein: 111.37g |
| |
carbs: 80.10g |
|
-
|
-
|
| Wed 17th: |
1173 *
|
90%
|
fat: 60.33g |
| |
protein: 66.57g |
| |
carbs: 54.47g |
|
-
|
-
|
| Tue 16th: |
1333 *
|
103%
|
fat: 59.41g |
| |
protein: 121.58g |
| |
carbs: 77.09g |
|
-
|
-
|
| Sun 14th: |
1391 *
|
107%
|
fat: 64.55g |
| |
protein: 110.93g |
| |
carbs: 92.74g |
|
-
|
-
|
| Fri 12th: |
301 *
|
23%
|
fat: 12.75g |
| |
protein: 32.26g |
| |
carbs: 13.57g |
|
-
|
-
|
| Tue 9th: |
359 *
|
28%
|
fat: 17.43g |
| |
protein: 24.48g |
| |
carbs: 25.11g |
|
-
|
-
|
| Mon 8th: |
941 *
|
72%
|
fat: 21.63g |
| |
protein: 54.11g |
| |
carbs: 108.10g |
|
-
|
-
|
| Sun 7th: |
1343 *
|
103%
|
fat: 47.44g |
| |
protein: 86.23g |
| |
carbs: 75.25g |
|
-
|
-
|
| Sat 6th: |
1428 *
|
110%
|
fat: 42.42g |
| |
protein: 78.66g |
| |
carbs: 62.88g |
|
-
|
-
|
| Fri 5th: |
1426 *
|
110%
|
fat: 48.52g |
| |
protein: 70.32g |
| |
carbs: 79.60g |
|
2141*
|
 715
|
| Thu 4th: |
1335 *
|
103%
|
fat: 49.84g |
| |
protein: 94.09g |
| |
carbs: 125.67g |
|
-
|
-
|
| Wed 3rd: |
1335 *
|
103%
|
fat: 61.33g |
| |
protein: 128.23g |
| |
carbs: 71.97g |
|
2128*
|
793
|
| Tue 2nd: |
1437 *
|
111%
|
fat: 64.84g |
| |
protein: 102.15g |
| |
carbs: 109.87g |
|
-
|
-
|
