| July 2024 |
| Sun 14th: |
965 *
|
46%
|
fat: 48.39g |
| |
protein: 66.93g |
| |
carbs: 68.29g |
|
-
|
-
|
| Sat 13th: |
959 *
|
46%
|
fat: 24.44g |
| |
protein: 42.85g |
| |
carbs: 150.71g |
|
-
|
-
|
| Fri 12th: |
1727 *
|
82%
|
fat: 59.61g |
| |
protein: 131.25g |
| |
carbs: 166.26g |
|
-
|
-
|
| Thu 11th: |
1619 *
|
77%
|
fat: 43.63g |
| |
protein: 100.42g |
| |
carbs: 218.44g |
|
-
|
-
|
| Sun 7th: |
1177 *
|
56%
|
fat: 58.59g |
| |
protein: 63.17g |
| |
carbs: 106.82g |
|
-
|
-
|
| Sat 6th: |
1441 *
|
69%
|
fat: 64.02g |
| |
protein: 105.39g |
| |
carbs: 118.65g |
|
-
|
-
|
| Tue 2nd: |
1878 *
|
89%
|
fat: 52.85g |
| |
protein: 136.36g |
| |
carbs: 215.60g |
|
-
|
-
|
| Mon 1st: |
1637 *
|
78%
|
fat: 43.11g |
| |
protein: 120.58g |
| |
carbs: 193.05g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1695 *
|
81%
|
fat: 52.94g |
| |
protein: 114.75g |
| |
carbs: 182.59g |
|
-
|
-
|
| Sat 29th: |
1410
|
67%
|
fat: 42.87g |
| |
protein: 127.86g |
| |
carbs: 124.81g |
|
-
|
-
|
| Fri 28th: |
3544 *
|
169%
|
fat: 149.26g |
| |
protein: 189.33g |
| |
carbs: 353.73g |
|
-
|
-
|
| Thu 27th: |
1746 *
|
83%
|
fat: 58.85g |
| |
protein: 138.53g |
| |
carbs: 160.05g |
|
-
|
-
|
| Wed 26th: |
1774 *
|
84%
|
fat: 58.65g |
| |
protein: 135.12g |
| |
carbs: 174.13g |
|
-
|
-
|
| Tue 25th: |
1898
|
90%
|
fat: 52.20g |
| |
protein: 137.10g |
| |
carbs: 218.74g |
|
-
|
-
|
| Mon 24th: |
2043 *
|
97%
|
fat: 66.10g |
| |
protein: 125.67g |
| |
carbs: 242.24g |
|
-
|
-
|
| Sun 23rd: |
1911
|
91%
|
fat: 56.73g |
| |
protein: 144.13g |
| |
carbs: 208.55g |
|
-
|
-
|
| Sat 22nd: |
1984 *
|
94%
|
fat: 68.83g |
| |
protein: 149.54g |
| |
carbs: 189.19g |
|
-
|
-
|
| Fri 21st: |
1993 *
|
95%
|
fat: 58.71g |
| |
protein: 153.28g |
| |
carbs: 208.58g |
|
-
|
-
|
| Thu 20th: |
1800 *
|
86%
|
fat: 58.82g |
| |
protein: 132.93g |
| |
carbs: 178.81g |
|
-
|
-
|
| Wed 19th: |
1551 *
|
74%
|
fat: 41.71g |
| |
protein: 125.06g |
| |
carbs: 167.17g |
|
-
|
-
|
