| July 2024 |
| Mon 15th: |
354 *
|
22%
|
fat: 22.51g |
| |
protein: 26.99g |
| |
carbs: 12.08g |
|
428*
|
 74
|
| Sun 14th: |
1362 *
|
85%
|
fat: 56.98g |
| |
protein: 62.51g |
| |
carbs: 140.85g |
|
2237*
|
875
|
| Sat 13th: |
1624 *
|
102%
|
fat: 49.98g |
| |
protein: 87.16g |
| |
carbs: 211.28g |
|
2294*
|
670
|
| Fri 12th: |
1598 *
|
100%
|
fat: 65.39g |
| |
protein: 70.38g |
| |
carbs: 181.95g |
|
2219*
|
621
|
| Thu 11th: |
1566 *
|
98%
|
fat: 90.30g |
| |
protein: 76.08g |
| |
carbs: 140.36g |
|
2143*
|
577
|
| Wed 10th: |
1507 *
|
94%
|
fat: 69.22g |
| |
protein: 90.31g |
| |
carbs: 166.82g |
|
2355*
|
848
|
| Tue 9th: |
1543 *
|
96%
|
fat: 54.77g |
| |
protein: 113.07g |
| |
carbs: 158.44g |
|
2284*
|
741
|
| Mon 8th: |
1442 *
|
90%
|
fat: 54.96g |
| |
protein: 59.40g |
| |
carbs: 169.60g |
|
2120*
|
678
|
| Sun 7th: |
1399 *
|
87%
|
fat: 84.14g |
| |
protein: 68.28g |
| |
carbs: 110.42g |
|
2476*
|
1077
|
| Sat 6th: |
1439 *
|
90%
|
fat: 32.95g |
| |
protein: 105.14g |
| |
carbs: 183.58g |
|
2100*
|
661
|
| Fri 5th: |
1428 *
|
89%
|
fat: 46.96g |
| |
protein: 95.20g |
| |
carbs: 149.93g |
|
1974*
|
546
|
| Thu 4th: |
1561 *
|
98%
|
fat: 57.26g |
| |
protein: 90.51g |
| |
carbs: 157.63g |
|
2028*
|
467
|
| Wed 3rd: |
1575 *
|
98%
|
fat: 48.73g |
| |
protein: 93.58g |
| |
carbs: 128.57g |
|
1939*
|
364
|
| Tue 2nd: |
1671 *
|
104%
|
fat: 43.70g |
| |
protein: 87.51g |
| |
carbs: 218.87g |
|
2254*
|
583
|
| Mon 1st: |
1575 *
|
98%
|
fat: 56.20g |
| |
protein: 57.97g |
| |
carbs: 204.09g |
|
2031*
|
456
|
| June 2024 |
| Sun 30th: |
275 *
|
17%
|
fat: 5.68g |
| |
protein: 16.51g |
| |
carbs: 37.67g |
|
1997*
|
1722
|
| Sat 29th: |
1019 *
|
64%
|
fat: 59.56g |
| |
protein: 38.46g |
| |
carbs: 82.30g |
|
2174*
|
1155
|
| Fri 28th: |
964 *
|
60%
|
fat: 37.24g |
| |
protein: 36.42g |
| |
carbs: 132.81g |
|
1924*
|
960
|
| Thu 27th: |
1453 *
|
91%
|
fat: 56.76g |
| |
protein: 68.90g |
| |
carbs: 172.12g |
|
2182*
|
729
|
| Wed 26th: |
1518 *
|
95%
|
fat: 62.19g |
| |
protein: 77.66g |
| |
carbs: 139.70g |
|
2213*
|
695
|
