| May 2024 |
| Sun 19th: |
489 *
|
31%
|
fat: 18.00g |
| |
protein: 21.60g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1495 *
|
96%
|
fat: 69.02g |
| |
protein: 66.23g |
| |
carbs: 151.25g |
|
-
|
-
|
| Mon 18th: |
242 *
|
15%
|
fat: 10.57g |
| |
protein: 5.87g |
| |
carbs: 30.88g |
|
-
|
-
|
| Fri 15th: |
1044 *
|
67%
|
fat: 26.73g |
| |
protein: 84.11g |
| |
carbs: 112.00g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
156 *
|
10%
|
fat: 5.87g |
| |
protein: 8.93g |
| |
carbs: 15.95g |
|
-
|
-
|
| Thu 8th: |
690 *
|
44%
|
fat: 17.79g |
| |
protein: 24.99g |
| |
carbs: 108.73g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
628 *
|
40%
|
fat: 27.50g |
| |
protein: 21.76g |
| |
carbs: 72.84g |
|
1978*
|
 1350
|
| Fri 19th: |
226 *
|
14%
|
fat: 1.20g |
| |
protein: 9.77g |
| |
carbs: 51.75g |
|
-
|
-
|
| Sat 13th: |
319 *
|
20%
|
fat: 3.38g |
| |
protein: 30.74g |
| |
carbs: 39.55g |
|
-
|
-
|
| Fri 12th: |
1652 *
|
106%
|
fat: 61.15g |
| |
protein: 61.64g |
| |
carbs: 208.17g |
|
-
|
-
|
| Thu 11th: |
1077 *
|
69%
|
fat: 30.96g |
| |
protein: 62.29g |
| |
carbs: 135.17g |
|
2353*
|
1276
|
| Mon 8th: |
427 *
|
27%
|
fat: 15.35g |
| |
protein: 19.08g |
| |
carbs: 48.48g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
427 *
|
27%
|
fat: 1.67g |
| |
protein: 43.98g |
| |
carbs: 57.83g |
|
-
|
-
|
| Mon 18th: |
1240 *
|
79%
|
fat: 47.29g |
| |
protein: 46.39g |
| |
carbs: 150.53g |
|
-
|
-
|
| Fri 15th: |
1132 *
|
72%
|
fat: 37.23g |
| |
protein: 85.32g |
| |
carbs: 114.49g |
|
-
|
-
|
| Thu 14th: |
1369 *
|
88%
|
fat: 47.93g |
| |
protein: 74.33g |
| |
carbs: 159.87g |
|
-
|
-
|
| Tue 12th: |
1285 *
|
82%
|
fat: 55.32g |
| |
protein: 85.42g |
| |
carbs: 105.61g |
|
-
|
-
|
| Mon 11th: |
1535 *
|
98%
|
fat: 53.42g |
| |
protein: 130.09g |
| |
carbs: 131.43g |
|
-
|
-
|
| Sun 10th: |
932 *
|
60%
|
fat: 22.64g |
| |
protein: 71.25g |
| |
carbs: 104.01g |
|
-
|
-
|
| Sat 9th: |
839 *
|
61%
|
fat: 27.42g |
| |
protein: 61.27g |
| |
carbs: 83.89g |
|
-
|
-
|
