Loucious's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Mon 17th: 365 * 17%
fat: 14.50g
|
protein: 19.50g
|
carbs: 40.50g
- -
March 2023
Thu 30th: 154 * 7%
fat: 8.56g
|
protein: 13.42g
|
carbs: 7.96g
- -
February 2023
Fri 3rd: 682 * 32%
fat: 30.18g
|
protein: 68.17g
|
carbs: 40.11g
- -
Wed 1st: 578 * 28%
fat: 31.45g
|
protein: 27.16g
|
carbs: 46.60g
- -
January 2023
Mon 30th: 673 * 32%
fat: 31.88g
|
protein: 54.82g
|
carbs: 50.50g
- -

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