| August 2024 |
| Tue 13th: |
1461 *
|
66%
|
fat: 80.55g |
| |
protein: 93.67g |
| |
carbs: 89.85g |
|
-
|
-
|
| Mon 12th: |
1477 *
|
67%
|
fat: 49.32g |
| |
protein: 134.08g |
| |
carbs: 80.36g |
|
-
|
-
|
| Sun 11th: |
1374 *
|
62%
|
fat: 52.22g |
| |
protein: 112.24g |
| |
carbs: 117.72g |
|
-
|
-
|
| Sat 10th: |
1446 *
|
66%
|
fat: 62.87g |
| |
protein: 109.44g |
| |
carbs: 111.57g |
|
-
|
-
|
| Fri 9th: |
1326 *
|
60%
|
fat: 83.50g |
| |
protein: 57.33g |
| |
carbs: 62.34g |
|
-
|
-
|
| Thu 1st: |
38 *
|
2%
|
fat: 0.00g |
| |
protein: 0.26g |
| |
carbs: 9.53g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1063 *
|
48%
|
fat: 39.00g |
| |
protein: 114.13g |
| |
carbs: 45.12g |
|
-
|
-
|
| Sun 28th: |
1650 *
|
75%
|
fat: 79.39g |
| |
protein: 92.27g |
| |
carbs: 125.87g |
|
-
|
-
|
| Sat 27th: |
1428 *
|
65%
|
fat: 32.80g |
| |
protein: 51.38g |
| |
carbs: 133.28g |
|
-
|
-
|
| Fri 26th: |
1735 *
|
79%
|
fat: 82.76g |
| |
protein: 82.14g |
| |
carbs: 167.70g |
|
-
|
-
|
| Thu 25th: |
1485 *
|
68%
|
fat: 72.50g |
| |
protein: 80.39g |
| |
carbs: 133.43g |
|
-
|
-
|
| Wed 24th: |
1227 *
|
56%
|
fat: 51.11g |
| |
protein: 72.57g |
| |
carbs: 120.98g |
|
-
|
-
|
| Tue 23rd: |
2232 *
|
101%
|
fat: 118.20g |
| |
protein: 128.71g |
| |
carbs: 165.67g |
|
-
|
-
|
| Mon 22nd: |
1429 *
|
65%
|
fat: 62.10g |
| |
protein: 72.89g |
| |
carbs: 143.14g |
|
-
|
-
|
| Sun 21st: |
1105 *
|
50%
|
fat: 47.64g |
| |
protein: 90.16g |
| |
carbs: 74.64g |
|
-
|
-
|
| Sat 20th: |
1582 *
|
72%
|
fat: 85.76g |
| |
protein: 62.86g |
| |
carbs: 141.05g |
|
-
|
-
|
| Fri 19th: |
1150 *
|
52%
|
fat: 44.46g |
| |
protein: 56.15g |
| |
carbs: 118.32g |
|
-
|
-
|
| Thu 18th: |
2009 *
|
91%
|
fat: 98.35g |
| |
protein: 85.92g |
| |
carbs: 200.10g |
|
-
|
-
|
| Wed 17th: |
562 *
|
26%
|
fat: 26.16g |
| |
protein: 53.01g |
| |
carbs: 27.94g |
|
-
|
-
|
| Tue 16th: |
1304 *
|
59%
|
fat: 51.57g |
| |
protein: 119.08g |
| |
carbs: 56.43g |
|
-
|
-
|
