| November 2023 |
| Mon 20th: |
883 *
|
44%
|
fat: 55.14g |
| |
protein: 41.05g |
| |
carbs: 53.52g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
626 *
|
31%
|
fat: 25.02g |
| |
protein: 23.52g |
| |
carbs: 79.97g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
1585 *
|
79%
|
fat: 102.30g |
| |
protein: 40.50g |
| |
carbs: 121.49g |
|
-
|
-
|
| Sat 8th: |
1126 *
|
56%
|
fat: 63.36g |
| |
protein: 75.56g |
| |
carbs: 64.25g |
|
-
|
-
|
| Sun 2nd: |
938 *
|
47%
|
fat: 35.61g |
| |
protein: 36.29g |
| |
carbs: 115.22g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
2054 *
|
103%
|
fat: 98.55g |
| |
protein: 76.95g |
| |
carbs: 178.24g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
2044 *
|
102%
|
fat: 81.35g |
| |
protein: 81.63g |
| |
carbs: 249.98g |
|
-
|
-
|
| Thu 18th: |
1913 *
|
96%
|
fat: 102.27g |
| |
protein: 102.41g |
| |
carbs: 152.67g |
|
-
|
-
|
| Mon 15th: |
1078 *
|
63%
|
fat: 69.46g |
| |
protein: 52.64g |
| |
carbs: 55.14g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
666 *
|
39%
|
fat: 34.15g |
| |
protein: 32.21g |
| |
carbs: 52.18g |
|
-
|
-
|
| Fri 28th: |
479 *
|
28%
|
fat: 15.96g |
| |
protein: 32.28g |
| |
carbs: 33.92g |
|
-
|
-
|
| Thu 27th: |
439 *
|
26%
|
fat: 26.26g |
| |
protein: 21.86g |
| |
carbs: 26.94g |
|
-
|
-
|
| Wed 26th: |
941 *
|
55%
|
fat: 44.71g |
| |
protein: 30.02g |
| |
carbs: 106.58g |
|
-
|
-
|
| Tue 25th: |
450 *
|
26%
|
fat: 28.24g |
| |
protein: 22.37g |
| |
carbs: 24.36g |
|
-
|
-
|
| Mon 24th: |
1888 *
|
111%
|
fat: 100.87g |
| |
protein: 79.28g |
| |
carbs: 167.20g |
|
-
|
-
|
| Sun 23rd: |
1829 *
|
108%
|
fat: 99.69g |
| |
protein: 85.30g |
| |
carbs: 149.38g |
|
-
|
-
|
| Sat 22nd: |
1531 *
|
90%
|
fat: 97.95g |
| |
protein: 71.31g |
| |
carbs: 91.33g |
|
-
|
-
|
| Fri 21st: |
630 *
|
37%
|
fat: 36.34g |
| |
protein: 32.64g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 20th: |
1460 *
|
86%
|
fat: 88.93g |
| |
protein: 103.30g |
| |
carbs: 55.38g |
|
-
|
-
|
| Tue 18th: |
710 *
|
42%
|
fat: 35.45g |
| |
protein: 39.65g |
| |
carbs: 47.96g |
|
-
|
-
|
