| July 2024 |
| Thu 18th: |
2932 *
|
77%
|
fat: 115.14g |
| |
protein: 132.81g |
| |
carbs: 338.00g |
|
-
|
-
|
| Tue 16th: |
1546 *
|
41%
|
fat: 19.07g |
| |
protein: 133.18g |
| |
carbs: 197.73g |
|
-
|
-
|
| Mon 15th: |
1506 *
|
40%
|
fat: 12.12g |
| |
protein: 144.38g |
| |
carbs: 190.58g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
1136 *
|
30%
|
fat: 25.29g |
| |
protein: 32.36g |
| |
carbs: 191.03g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1601 *
|
42%
|
fat: 36.84g |
| |
protein: 47.11g |
| |
carbs: 264.96g |
|
-
|
-
|
| Sat 27th: |
895 *
|
24%
|
fat: 21.90g |
| |
protein: 27.98g |
| |
carbs: 143.49g |
|
-
|
-
|
| Fri 26th: |
434 *
|
11%
|
fat: 7.96g |
| |
protein: 17.18g |
| |
carbs: 74.61g |
|
-
|
-
|
| Tue 23rd: |
988 *
|
26%
|
fat: 19.92g |
| |
protein: 25.53g |
| |
carbs: 173.42g |
|
-
|
-
|
| Sun 21st: |
3377 *
|
89%
|
fat: 59.49g |
| |
protein: 143.46g |
| |
carbs: 562.25g |
|
-
|
-
|
| Fri 19th: |
814 *
|
21%
|
fat: 19.91g |
| |
protein: 25.44g |
| |
carbs: 130.45g |
|
-
|
-
|
| Fri 12th: |
1341 *
|
35%
|
fat: 32.47g |
| |
protein: 97.11g |
| |
carbs: 163.62g |
|
-
|
-
|
| Thu 11th: |
832 *
|
22%
|
fat: 19.91g |
| |
protein: 25.45g |
| |
carbs: 134.75g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
738 *
|
19%
|
fat: 12.13g |
| |
protein: 20.67g |
| |
carbs: 135.21g |
|
-
|
-
|
| Sun 3rd: |
1915 *
|
50%
|
fat: 38.07g |
| |
protein: 87.50g |
| |
carbs: 302.26g |
|
-
|
-
|
| Sat 2nd: |
2746 *
|
72%
|
fat: 62.51g |
| |
protein: 147.62g |
| |
carbs: 392.92g |
|
-
|
-
|
| Fri 1st: |
2132 *
|
56%
|
fat: 52.35g |
| |
protein: 157.71g |
| |
carbs: 248.73g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1197 *
|
32%
|
fat: 18.30g |
| |
protein: 76.52g |
| |
carbs: 173.20g |
|
-
|
-
|
| Wed 28th: |
2432 *
|
64%
|
fat: 50.74g |
| |
protein: 148.81g |
| |
carbs: 333.34g |
|
-
|
-
|
| Tue 27th: |
1313 *
|
35%
|
fat: 9.34g |
| |
protein: 74.77g |
| |
carbs: 229.66g |
|
-
|
-
|
| Mon 26th: |
2503 *
|
66%
|
fat: 33.42g |
| |
protein: 125.84g |
| |
carbs: 427.99g |
|
-
|
-
|
