| July 2024 |
| Sun 7th: |
421 *
|
21%
|
fat: 12.20g |
| |
protein: 25.94g |
| |
carbs: 53.76g |
|
-
|
-
|
| Sat 6th: |
1882 *
|
94%
|
fat: 41.67g |
| |
protein: 130.76g |
| |
carbs: 230.15g |
|
-
|
-
|
| Fri 5th: |
1857 *
|
93%
|
fat: 57.46g |
| |
protein: 114.06g |
| |
carbs: 217.09g |
|
-
|
-
|
| Thu 4th: |
1832 *
|
92%
|
fat: 54.12g |
| |
protein: 126.05g |
| |
carbs: 210.24g |
|
-
|
-
|
| Wed 3rd: |
1825 *
|
91%
|
fat: 54.86g |
| |
protein: 110.88g |
| |
carbs: 212.20g |
|
-
|
-
|
| Tue 2nd: |
1869 *
|
93%
|
fat: 38.29g |
| |
protein: 124.75g |
| |
carbs: 231.46g |
|
-
|
-
|
| Mon 1st: |
1820 *
|
91%
|
fat: 54.63g |
| |
protein: 127.24g |
| |
carbs: 211.11g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1864 *
|
93%
|
fat: 54.23g |
| |
protein: 130.34g |
| |
carbs: 210.74g |
|
-
|
-
|
| Sat 29th: |
1939 *
|
97%
|
fat: 52.07g |
| |
protein: 139.11g |
| |
carbs: 225.85g |
|
-
|
-
|
| Fri 28th: |
1926 *
|
96%
|
fat: 51.97g |
| |
protein: 138.87g |
| |
carbs: 222.28g |
|
-
|
-
|
| Thu 27th: |
1929 *
|
96%
|
fat: 46.19g |
| |
protein: 133.55g |
| |
carbs: 231.14g |
|
-
|
-
|
| Wed 26th: |
1924 *
|
96%
|
fat: 33.56g |
| |
protein: 121.13g |
| |
carbs: 279.18g |
|
-
|
-
|
| Tue 25th: |
1836 *
|
92%
|
fat: 34.45g |
| |
protein: 137.07g |
| |
carbs: 233.32g |
|
-
|
-
|
| Mon 24th: |
1806 *
|
90%
|
fat: 34.21g |
| |
protein: 135.22g |
| |
carbs: 224.37g |
|
-
|
-
|
| Sun 23rd: |
1876 *
|
94%
|
fat: 35.04g |
| |
protein: 139.24g |
| |
carbs: 236.62g |
|
-
|
-
|
| Sat 22nd: |
1919 *
|
96%
|
fat: 34.92g |
| |
protein: 137.00g |
| |
carbs: 248.06g |
|
-
|
-
|
| Fri 21st: |
1945 *
|
97%
|
fat: 35.02g |
| |
protein: 137.88g |
| |
carbs: 254.83g |
|
-
|
-
|
| Thu 20th: |
1945 *
|
97%
|
fat: 43.86g |
| |
protein: 132.06g |
| |
carbs: 239.05g |
|
-
|
-
|
| Wed 19th: |
2039 *
|
102%
|
fat: 44.46g |
| |
protein: 134.62g |
| |
carbs: 258.80g |
|
-
|
-
|
| Tue 18th: |
1902 *
|
95%
|
fat: 43.79g |
| |
protein: 131.09g |
| |
carbs: 229.41g |
|
-
|
-
|
