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Aleksamirsa's Diet Calendar - July 2024

Aleksamirsa's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1901kcal	(Fat: 56.95g, Protein: 130.04g, Carbs: 215.01g)
Monthly Total:	Exercise: 0kcal		Food: 53236kcal	(Fat: 1594.65g, Protein: 3641.00g, Carbs: 6020.31g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1820* -	2 1869* -	3 1825* -	4 1832* -	5 1857* -	6 1882* -	7 1925* -
8 1966* -	9 2021* -	10 1950* -	11 2065* -	12 1920* -	13 2210* -	14 - -
15 1618* -	16 1961* -	17 2691* -	18 1847* -	19 1497* -	20 1793* -	21 2009* -
22 2018* -	23 2046* -	24 2023* -	25 2029* -	26 2015* -	27 2109* -	28 1912* -
29 526* -	30 - -	31 - -

<< June 24

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Daily Average Calorie Info

95%

of RDI*

(1901 calories)

95% of RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (27%)

Protein (27%)

* Based on Aleksamirsa's RDI of 2000 calories (15 May 24)

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