| July 2024 |
| Sat 13th: |
2210 *
|
110%
|
fat: 65.80g |
| |
protein: 116.80g |
| |
carbs: 265.90g |
|
-
|
-
|
| Fri 12th: |
1920 *
|
96%
|
fat: 51.72g |
| |
protein: 154.62g |
| |
carbs: 196.99g |
|
-
|
-
|
| Thu 11th: |
2065 *
|
103%
|
fat: 60.62g |
| |
protein: 149.23g |
| |
carbs: 235.18g |
|
-
|
-
|
| Wed 10th: |
1950 *
|
98%
|
fat: 51.41g |
| |
protein: 159.63g |
| |
carbs: 207.94g |
|
-
|
-
|
| Tue 9th: |
2021 *
|
101%
|
fat: 48.96g |
| |
protein: 141.12g |
| |
carbs: 278.56g |
|
-
|
-
|
| Mon 8th: |
1966 *
|
98%
|
fat: 68.03g |
| |
protein: 140.83g |
| |
carbs: 182.13g |
|
-
|
-
|
| Sun 7th: |
1925 *
|
96%
|
fat: 65.30g |
| |
protein: 156.23g |
| |
carbs: 197.34g |
|
-
|
-
|
| Sat 6th: |
1882 *
|
94%
|
fat: 41.67g |
| |
protein: 130.76g |
| |
carbs: 230.15g |
|
-
|
-
|
| Fri 5th: |
1857 *
|
93%
|
fat: 57.46g |
| |
protein: 114.06g |
| |
carbs: 217.09g |
|
-
|
-
|
| Thu 4th: |
1832 *
|
92%
|
fat: 54.12g |
| |
protein: 126.05g |
| |
carbs: 210.24g |
|
-
|
-
|
| Wed 3rd: |
1825 *
|
91%
|
fat: 54.86g |
| |
protein: 110.88g |
| |
carbs: 212.20g |
|
-
|
-
|
| Tue 2nd: |
1869 *
|
93%
|
fat: 38.29g |
| |
protein: 124.75g |
| |
carbs: 231.46g |
|
-
|
-
|
| Mon 1st: |
1820 *
|
91%
|
fat: 54.63g |
| |
protein: 127.24g |
| |
carbs: 211.11g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1864 *
|
93%
|
fat: 54.23g |
| |
protein: 130.34g |
| |
carbs: 210.74g |
|
-
|
-
|
| Sat 29th: |
1939 *
|
97%
|
fat: 52.07g |
| |
protein: 139.11g |
| |
carbs: 225.85g |
|
-
|
-
|
| Fri 28th: |
1926 *
|
96%
|
fat: 51.97g |
| |
protein: 138.87g |
| |
carbs: 222.28g |
|
-
|
-
|
| Thu 27th: |
1929 *
|
96%
|
fat: 46.19g |
| |
protein: 133.55g |
| |
carbs: 231.14g |
|
-
|
-
|
| Wed 26th: |
1924 *
|
96%
|
fat: 33.56g |
| |
protein: 121.13g |
| |
carbs: 279.18g |
|
-
|
-
|
| Tue 25th: |
1836 *
|
92%
|
fat: 34.45g |
| |
protein: 137.07g |
| |
carbs: 233.32g |
|
-
|
-
|
| Mon 24th: |
1806 *
|
90%
|
fat: 34.21g |
| |
protein: 135.22g |
| |
carbs: 224.37g |
|
-
|
-
|
