| June 2024 |
| Thu 27th: |
1256 *
|
105%
|
fat: 79.47g |
| |
protein: 92.75g |
| |
carbs: 43.90g |
|
-
|
-
|
| Wed 26th: |
1315
|
110%
|
fat: 79.35g |
| |
protein: 112.48g |
| |
carbs: 33.54g |
|
-
|
-
|
| Tue 25th: |
1298
|
108%
|
fat: 92.41g |
| |
protein: 84.87g |
| |
carbs: 28.90g |
|
2714*
|
 1416
|
| Mon 24th: |
1282
|
107%
|
fat: 86.15g |
| |
protein: 88.71g |
| |
carbs: 38.45g |
|
-
|
-
|
| Sun 23rd: |
1217 *
|
101%
|
fat: 88.98g |
| |
protein: 70.86g |
| |
carbs: 38.04g |
|
-
|
-
|
| Sat 22nd: |
1425
|
119%
|
fat: 114.10g |
| |
protein: 74.30g |
| |
carbs: 31.81g |
|
-
|
-
|
| Fri 21st: |
842
|
70%
|
fat: 66.39g |
| |
protein: 47.59g |
| |
carbs: 14.98g |
|
-
|
-
|
| Thu 20th: |
103 *
|
9%
|
fat: 7.48g |
| |
protein: 4.10g |
| |
carbs: 4.87g |
|
-
|
-
|
| Wed 19th: |
1275 *
|
106%
|
fat: 87.71g |
| |
protein: 89.88g |
| |
carbs: 30.98g |
|
2462*
|
1187
|
| Tue 18th: |
1371
|
114%
|
fat: 99.67g |
| |
protein: 91.34g |
| |
carbs: 30.65g |
|
-
|
-
|
| Mon 17th: |
1323
|
110%
|
fat: 98.33g |
| |
protein: 67.19g |
| |
carbs: 44.61g |
|
2841*
|
1518
|
| Sun 16th: |
1194
|
100%
|
fat: 85.42g |
| |
protein: 77.26g |
| |
carbs: 34.32g |
|
2745*
|
1551
|
| Sat 15th: |
1133 *
|
94%
|
fat: 76.59g |
| |
protein: 77.28g |
| |
carbs: 37.02g |
|
-
|
-
|
| Fri 14th: |
1216 *
|
101%
|
fat: 81.06g |
| |
protein: 80.65g |
| |
carbs: 48.18g |
|
2751*
|
1535
|
| Thu 13th: |
1212
|
101%
|
fat: 76.02g |
| |
protein: 87.26g |
| |
carbs: 44.39g |
|
-
|
-
|
| Wed 12th: |
1200
|
100%
|
fat: 88.35g |
| |
protein: 68.66g |
| |
carbs: 41.16g |
|
2779*
|
1579
|
| Tue 11th: |
1261
|
105%
|
fat: 82.62g |
| |
protein: 92.45g |
| |
carbs: 42.37g |
|
2788*
|
1527
|
| Mon 10th: |
1219
|
102%
|
fat: 82.19g |
| |
protein: 83.67g |
| |
carbs: 43.58g |
|
-
|
-
|
| Sun 9th: |
1297
|
108%
|
fat: 102.36g |
| |
protein: 58.96g |
| |
carbs: 40.88g |
|
2803*
|
1506
|
| Sat 8th: |
1233 *
|
103%
|
fat: 103.57g |
| |
protein: 64.29g |
| |
carbs: 14.78g |
|
2499*
|
1266
|
