| August 2024 |
| Sat 3rd: |
910 *
|
76%
|
fat: 62.69g |
| |
protein: 59.32g |
| |
carbs: 24.78g |
|
-
|
-
|
| Fri 2nd: |
981
|
82%
|
fat: 64.86g |
| |
protein: 66.48g |
| |
carbs: 27.31g |
|
-
|
-
|
| Thu 1st: |
865
|
72%
|
fat: 60.74g |
| |
protein: 56.18g |
| |
carbs: 23.09g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
890 *
|
74%
|
fat: 60.19g |
| |
protein: 43.05g |
| |
carbs: 45.98g |
|
-
|
-
|
| Tue 30th: |
1351 *
|
113%
|
fat: 95.52g |
| |
protein: 74.54g |
| |
carbs: 51.37g |
|
-
|
-
|
| Mon 29th: |
442 *
|
37%
|
fat: 39.07g |
| |
protein: 11.72g |
| |
carbs: 14.86g |
|
-
|
-
|
| Sun 28th: |
1041 *
|
87%
|
fat: 93.00g |
| |
protein: 35.31g |
| |
carbs: 19.85g |
|
-
|
-
|
| Sat 27th: |
1209 *
|
101%
|
fat: 87.72g |
| |
protein: 64.47g |
| |
carbs: 40.45g |
|
-
|
-
|
| Fri 26th: |
861 *
|
72%
|
fat: 62.21g |
| |
protein: 53.19g |
| |
carbs: 23.12g |
|
-
|
-
|
| Thu 25th: |
962 *
|
80%
|
fat: 66.30g |
| |
protein: 70.01g |
| |
carbs: 13.19g |
|
-
|
-
|
| Wed 24th: |
1158 *
|
96%
|
fat: 94.69g |
| |
protein: 46.78g |
| |
carbs: 37.14g |
|
-
|
-
|
| Tue 23rd: |
379 *
|
32%
|
fat: 35.24g |
| |
protein: 8.12g |
| |
carbs: 10.77g |
|
-
|
-
|
| Mon 22nd: |
976 *
|
81%
|
fat: 78.33g |
| |
protein: 55.20g |
| |
carbs: 11.14g |
|
-
|
-
|
| Sun 21st: |
914 *
|
76%
|
fat: 70.64g |
| |
protein: 52.35g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 20th: |
1135 *
|
95%
|
fat: 72.92g |
| |
protein: 78.25g |
| |
carbs: 32.64g |
|
-
|
-
|
| Fri 19th: |
778 *
|
65%
|
fat: 39.14g |
| |
protein: 60.15g |
| |
carbs: 33.20g |
|
-
|
-
|
| Thu 18th: |
86 *
|
7%
|
fat: 6.60g |
| |
protein: 3.07g |
| |
carbs: 3.40g |
|
-
|
-
|
| Wed 17th: |
1429 *
|
119%
|
fat: 83.37g |
| |
protein: 65.82g |
| |
carbs: 107.63g |
|
-
|
-
|
| Mon 15th: |
1014 *
|
84%
|
fat: 77.39g |
| |
protein: 58.73g |
| |
carbs: 21.97g |
|
-
|
-
|
| Sun 14th: |
871
|
73%
|
fat: 63.09g |
| |
protein: 57.75g |
| |
carbs: 18.66g |
|
-
|
-
|
