| June 2023 |
| Sat 3rd: |
1112 *
|
56%
|
fat: 56.14g |
| |
protein: 51.01g |
| |
carbs: 105.89g |
|
-
|
-
|
| April 2023 |
| Sun 2nd: |
2448 *
|
122%
|
fat: 113.46g |
| |
protein: 60.22g |
| |
carbs: 316.18g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1098 *
|
55%
|
fat: 48.38g |
| |
protein: 43.60g |
| |
carbs: 125.52g |
|
-
|
-
|
| Wed 29th: |
1022 *
|
51%
|
fat: 40.42g |
| |
protein: 40.50g |
| |
carbs: 124.99g |
|
-
|
-
|
| Mon 27th: |
704 *
|
35%
|
fat: 23.67g |
| |
protein: 32.07g |
| |
carbs: 93.83g |
|
-
|
-
|
| Sat 25th: |
874 *
|
44%
|
fat: 32.53g |
| |
protein: 39.28g |
| |
carbs: 108.17g |
|
-
|
-
|
| Tue 21st: |
2787 *
|
139%
|
fat: 156.92g |
| |
protein: 92.64g |
| |
carbs: 249.98g |
|
-
|
-
|
| Sun 19th: |
260 *
|
13%
|
fat: 5.27g |
| |
protein: 9.13g |
| |
carbs: 46.63g |
|
-
|
-
|
| Fri 17th: |
1427 *
|
71%
|
fat: 69.79g |
| |
protein: 45.55g |
| |
carbs: 166.08g |
|
-
|
-
|
| Thu 16th: |
439 *
|
22%
|
fat: 26.40g |
| |
protein: 22.54g |
| |
carbs: 28.76g |
|
-
|
-
|
| Sun 12th: |
1640 *
|
109%
|
fat: 70.79g |
| |
protein: 48.30g |
| |
carbs: 203.42g |
|
-
|
-
|
| Sat 11th: |
753 *
|
50%
|
fat: 42.41g |
| |
protein: 25.36g |
| |
carbs: 72.17g |
|
-
|
-
|
| Tue 7th: |
870 *
|
58%
|
fat: 41.61g |
| |
protein: 35.46g |
| |
carbs: 92.34g |
|
-
|
-
|
| Sun 5th: |
795 *
|
53%
|
fat: 35.50g |
| |
protein: 25.43g |
| |
carbs: 94.27g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
420 *
|
28%
|
fat: 6.19g |
| |
protein: 41.94g |
| |
carbs: 48.84g |
|
-
|
-
|
| Mon 30th: |
1373 *
|
92%
|
fat: 48.30g |
| |
protein: 38.48g |
| |
carbs: 206.16g |
|
-
|
-
|
| Sun 29th: |
944 *
|
63%
|
fat: 40.78g |
| |
protein: 33.62g |
| |
carbs: 117.91g |
|
-
|
-
|
| Sat 28th: |
1156 *
|
77%
|
fat: 48.53g |
| |
protein: 36.95g |
| |
carbs: 154.00g |
|
-
|
-
|
| Fri 27th: |
853 *
|
57%
|
fat: 33.07g |
| |
protein: 32.14g |
| |
carbs: 114.89g |
|
-
|
-
|
| Thu 26th: |
1066 *
|
71%
|
fat: 35.78g |
| |
protein: 22.65g |
| |
carbs: 166.98g |
|
-
|
-
|
