| June 2023 |
| Thu 8th: |
1394 *
|
93%
|
fat: 33.34g |
| |
protein: 73.98g |
| |
carbs: 200.29g |
|
2366*
|
 972
|
| Wed 7th: |
932 *
|
62%
|
fat: 29.27g |
| |
protein: 27.98g |
| |
carbs: 152.61g |
|
-
|
-
|
| Tue 6th: |
1178 *
|
79%
|
fat: 25.68g |
| |
protein: 61.44g |
| |
carbs: 186.23g |
|
2366*
|
1188
|
| Mon 5th: |
1343 *
|
90%
|
fat: 43.80g |
| |
protein: 69.56g |
| |
carbs: 168.59g |
|
2366*
|
1023
|
| Sun 4th: |
1004 *
|
67%
|
fat: 28.89g |
| |
protein: 66.74g |
| |
carbs: 115.12g |
|
1977*
|
973
|
| May 2023 |
| Wed 24th: |
843 *
|
40%
|
fat: 26.82g |
| |
protein: 23.61g |
| |
carbs: 132.89g |
|
-
|
-
|
| Tue 23rd: |
1021 *
|
49%
|
fat: 30.36g |
| |
protein: 39.30g |
| |
carbs: 156.85g |
|
-
|
-
|
| Mon 22nd: |
1697 *
|
81%
|
fat: 78.92g |
| |
protein: 57.31g |
| |
carbs: 204.26g |
|
1977*
|
280
|
| January 2023 |
| Wed 25th: |
1080 *
|
51%
|
fat: 24.35g |
| |
protein: 39.49g |
| |
carbs: 180.70g |
|
2269*
|
1189
|
| Tue 24th: |
1424 *
|
68%
|
fat: 61.43g |
| |
protein: 57.50g |
| |
carbs: 340.07g |
|
-
|
-
|
