| May 2024 |
| Wed 8th: |
725 *
|
36%
|
fat: 27.19g |
| |
protein: 52.48g |
| |
carbs: 64.58g |
|
1993*
|
 1268
|
| October 2023 |
| Mon 2nd: |
789 *
|
39%
|
fat: 31.35g |
| |
protein: 24.13g |
| |
carbs: 105.26g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
1309 *
|
65%
|
fat: 52.23g |
| |
protein: 51.36g |
| |
carbs: 160.00g |
|
1541*
|
232
|
| Mon 21st: |
1337 *
|
67%
|
fat: 35.13g |
| |
protein: 48.12g |
| |
carbs: 207.53g |
|
-
|
-
|
| Tue 15th: |
1613 *
|
81%
|
fat: 36.22g |
| |
protein: 58.36g |
| |
carbs: 260.43g |
|
-
|
-
|
| Thu 10th: |
1291 *
|
65%
|
fat: 44.79g |
| |
protein: 39.71g |
| |
carbs: 183.32g |
|
-
|
-
|
| Wed 9th: |
1717 *
|
86%
|
fat: 52.59g |
| |
protein: 58.95g |
| |
carbs: 251.35g |
|
-
|
-
|
| Tue 8th: |
1277 *
|
64%
|
fat: 39.88g |
| |
protein: 47.09g |
| |
carbs: 183.73g |
|
-
|
-
|
| Mon 7th: |
1517 *
|
76%
|
fat: 46.39g |
| |
protein: 49.70g |
| |
carbs: 229.51g |
|
1843*
|
326
|
| Sun 6th: |
1743 *
|
87%
|
fat: 73.64g |
| |
protein: 78.51g |
| |
carbs: 195.20g |
|
1733*
|
 10
|
| Fri 4th: |
1155 *
|
58%
|
fat: 39.88g |
| |
protein: 83.83g |
| |
carbs: 129.95g |
|
-
|
-
|
| Thu 3rd: |
1948 *
|
97%
|
fat: 85.70g |
| |
protein: 96.25g |
| |
carbs: 202.83g |
|
1965*
|
17
|
| Wed 2nd: |
1385 *
|
69%
|
fat: 60.50g |
| |
protein: 58.00g |
| |
carbs: 161.33g |
|
-
|
-
|
| Tue 1st: |
1166 *
|
58%
|
fat: 49.63g |
| |
protein: 51.58g |
| |
carbs: 133.22g |
|
1959*
|
793
|
| July 2023 |
| Mon 31st: |
1044 *
|
52%
|
fat: 29.04g |
| |
protein: 42.29g |
| |
carbs: 156.14g |
|
-
|
-
|
| Sun 30th: |
1306 *
|
65%
|
fat: 47.59g |
| |
protein: 85.64g |
| |
carbs: 130.70g |
|
-
|
-
|
| Sat 29th: |
1121 *
|
56%
|
fat: 37.95g |
| |
protein: 60.89g |
| |
carbs: 145.12g |
|
2330*
|
1209
|
| Fri 28th: |
1194 *
|
60%
|
fat: 32.98g |
| |
protein: 53.62g |
| |
carbs: 181.27g |
|
1976*
|
782
|
| Fri 21st: |
551 *
|
28%
|
fat: 22.58g |
| |
protein: 18.84g |
| |
carbs: 73.40g |
|
1849*
|
1298
|
| Tue 18th: |
1218 *
|
61%
|
fat: 37.93g |
| |
protein: 53.85g |
| |
carbs: 175.03g |
|
-
|
-
|
