| August 2024 |
| Tue 13th: |
1216 *
|
81%
|
fat: 55.91g |
| |
protein: 24.13g |
| |
carbs: 153.68g |
|
1295*
|
 79
|
| Mon 12th: |
1029 *
|
69%
|
fat: 42.08g |
| |
protein: 35.66g |
| |
carbs: 124.37g |
|
1487*
|
458
|
| Sun 11th: |
2097 *
|
140%
|
fat: 60.82g |
| |
protein: 62.96g |
| |
carbs: 293.50g |
|
1452*
|
 645
|
| Sat 10th: |
1152 *
|
77%
|
fat: 28.07g |
| |
protein: 43.44g |
| |
carbs: 178.61g |
|
1453*
|
301
|
| Fri 9th: |
1304 *
|
87%
|
fat: 31.92g |
| |
protein: 55.45g |
| |
carbs: 188.92g |
|
1452*
|
148
|
| Thu 8th: |
1659 *
|
111%
|
fat: 50.15g |
| |
protein: 51.33g |
| |
carbs: 235.91g |
|
1602*
|
57
|
| Wed 7th: |
1426 *
|
95%
|
fat: 45.33g |
| |
protein: 43.77g |
| |
carbs: 197.36g |
|
1612*
|
186
|
| Tue 6th: |
1418 *
|
95%
|
fat: 49.00g |
| |
protein: 32.01g |
| |
carbs: 215.99g |
|
1479*
|
61
|
| Mon 5th: |
1325 *
|
88%
|
fat: 47.66g |
| |
protein: 40.12g |
| |
carbs: 179.65g |
|
1459*
|
134
|
| Sun 4th: |
1744 *
|
116%
|
fat: 74.45g |
| |
protein: 71.94g |
| |
carbs: 180.55g |
|
1453*
|
291
|
| Sat 3rd: |
1750 *
|
117%
|
fat: 55.41g |
| |
protein: 61.53g |
| |
carbs: 250.97g |
|
1452*
|
298
|
| Fri 2nd: |
1394 *
|
93%
|
fat: 57.61g |
| |
protein: 28.83g |
| |
carbs: 177.44g |
|
1460*
|
66
|
| Thu 1st: |
1437 *
|
96%
|
fat: 39.96g |
| |
protein: 54.10g |
| |
carbs: 209.02g |
|
1452*
|
15
|
| July 2024 |
| Wed 31st: |
1364 *
|
91%
|
fat: 62.46g |
| |
protein: 27.27g |
| |
carbs: 175.04g |
|
1512*
|
148
|
| Tue 30th: |
1521 *
|
101%
|
fat: 55.27g |
| |
protein: 60.52g |
| |
carbs: 188.90g |
|
1454*
|
67
|
| Mon 29th: |
1061 *
|
71%
|
fat: 26.26g |
| |
protein: 48.02g |
| |
carbs: 134.08g |
|
1453*
|
392
|
| Sun 28th: |
1388 *
|
93%
|
fat: 38.24g |
| |
protein: 36.30g |
| |
carbs: 224.03g |
|
1452*
|
64
|
| Sat 27th: |
1527 *
|
102%
|
fat: 54.76g |
| |
protein: 37.99g |
| |
carbs: 214.83g |
|
1452*
|
75
|
| Fri 26th: |
1950 *
|
130%
|
fat: 68.23g |
| |
protein: 46.36g |
| |
carbs: 277.33g |
|
1853*
|
97
|
| Thu 25th: |
1420 *
|
95%
|
fat: 57.61g |
| |
protein: 51.44g |
| |
carbs: 170.10g |
|
1535*
|
115
|
