| June 2024 |
| Fri 28th: |
88 *
|
6%
|
fat: 3.11g |
| |
protein: 3.16g |
| |
carbs: 12.37g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
312 *
|
31%
|
fat: 6.99g |
| |
protein: 8.82g |
| |
carbs: 57.33g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
58 *
|
6%
|
fat: 0.25g |
| |
protein: 0.98g |
| |
carbs: 13.27g |
|
-
|
-
|
| Thu 10th: |
695 *
|
70%
|
fat: 36.36g |
| |
protein: 19.01g |
| |
carbs: 79.26g |
|
-
|
-
|
| Wed 9th: |
724 *
|
72%
|
fat: 28.36g |
| |
protein: 21.01g |
| |
carbs: 102.66g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
105 *
|
10%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 13.40g |
|
-
|
-
|
| Tue 25th: |
710 *
|
71%
|
fat: 14.64g |
| |
protein: 22.67g |
| |
carbs: 126.65g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
1070 *
|
107%
|
fat: 36.19g |
| |
protein: 32.91g |
| |
carbs: 162.70g |
|
-
|
-
|
| Wed 14th: |
992 *
|
99%
|
fat: 22.39g |
| |
protein: 38.51g |
| |
carbs: 168.87g |
|
-
|
-
|
| Tue 13th: |
833 *
|
93%
|
fat: 17.30g |
| |
protein: 28.72g |
| |
carbs: 152.33g |
|
-
|
-
|
| Mon 12th: |
1065 *
|
118%
|
fat: 20.90g |
| |
protein: 34.89g |
| |
carbs: 187.37g |
|
-
|
-
|
| Thu 8th: |
761 *
|
63%
|
fat: 20.93g |
| |
protein: 27.26g |
| |
carbs: 120.91g |
|
-
|
-
|
| Wed 7th: |
1261 *
|
105%
|
fat: 41.88g |
| |
protein: 44.81g |
| |
carbs: 186.50g |
|
-
|
-
|
| Tue 6th: |
1523 *
|
127%
|
fat: 66.92g |
| |
protein: 52.12g |
| |
carbs: 197.86g |
|
-
|
-
|
| Mon 5th: |
1736 *
|
134%
|
fat: 77.09g |
| |
protein: 71.20g |
| |
carbs: 201.82g |
|
-
|
-
|
| Sun 4th: |
670 *
|
52%
|
fat: 21.24g |
| |
protein: 14.60g |
| |
carbs: 111.72g |
|
-
|
-
|
| Sat 3rd: |
1609 *
|
124%
|
fat: 59.04g |
| |
protein: 47.53g |
| |
carbs: 229.06g |
|
-
|
-
|
| Fri 2nd: |
1223 *
|
94%
|
fat: 43.26g |
| |
protein: 58.04g |
| |
carbs: 156.98g |
|
-
|
-
|
| Thu 1st: |
1444 *
|
111%
|
fat: 54.28g |
| |
protein: 89.36g |
| |
carbs: 146.96g |
|
-
|
-
|
