| August 2024 |
| Mon 19th: |
694 *
|
58%
|
fat: 25.60g |
| |
protein: 46.21g |
| |
carbs: 65.76g |
|
1784*
|
 1090
|
| Sun 18th: |
344 *
|
29%
|
fat: 18.71g |
| |
protein: 9.94g |
| |
carbs: 33.67g |
|
1771*
|
1427
|
| Sat 17th: |
773 *
|
64%
|
fat: 22.01g |
| |
protein: 43.91g |
| |
carbs: 102.38g |
|
1644*
|
871
|
| Fri 16th: |
428 *
|
36%
|
fat: 19.94g |
| |
protein: 29.88g |
| |
carbs: 30.76g |
|
1730*
|
1302
|
| Thu 15th: |
690 *
|
58%
|
fat: 25.99g |
| |
protein: 39.37g |
| |
carbs: 78.37g |
|
1786*
|
1096
|
| Wed 14th: |
593 *
|
49%
|
fat: 17.05g |
| |
protein: 33.31g |
| |
carbs: 82.51g |
|
1695*
|
1102
|
| Tue 13th: |
570 *
|
48%
|
fat: 21.70g |
| |
protein: 35.21g |
| |
carbs: 59.40g |
|
1735*
|
1165
|
| Mon 12th: |
674 *
|
56%
|
fat: 29.46g |
| |
protein: 57.89g |
| |
carbs: 45.86g |
|
1722*
|
1048
|
| Sun 11th: |
713 *
|
59%
|
fat: 28.99g |
| |
protein: 48.53g |
| |
carbs: 63.93g |
|
1843*
|
1130
|
| Sat 10th: |
633 *
|
53%
|
fat: 23.47g |
| |
protein: 52.12g |
| |
carbs: 55.18g |
|
1652*
|
1019
|
| Fri 9th: |
599 *
|
50%
|
fat: 13.91g |
| |
protein: 45.85g |
| |
carbs: 73.38g |
|
1727*
|
1128
|
| Thu 8th: |
814 *
|
68%
|
fat: 32.43g |
| |
protein: 65.29g |
| |
carbs: 65.73g |
|
1742*
|
928
|
| Wed 7th: |
550 *
|
46%
|
fat: 16.58g |
| |
protein: 46.51g |
| |
carbs: 53.63g |
|
1866*
|
1316
|
| Tue 6th: |
617 *
|
51%
|
fat: 19.71g |
| |
protein: 46.28g |
| |
carbs: 66.19g |
|
1679*
|
1062
|
| Mon 5th: |
521 *
|
43%
|
fat: 9.53g |
| |
protein: 39.38g |
| |
carbs: 68.49g |
|
1802*
|
1281
|
| Sun 4th: |
668 *
|
56%
|
fat: 24.78g |
| |
protein: 42.91g |
| |
carbs: 68.45g |
|
1751*
|
1083
|
| Sat 3rd: |
510 *
|
42%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 40.00g |
|
1714*
|
1204
|
| Fri 2nd: |
920 *
|
77%
|
fat: 38.22g |
| |
protein: 60.55g |
| |
carbs: 86.47g |
|
1942*
|
1022
|
| Thu 1st: |
1352 *
|
113%
|
fat: 74.98g |
| |
protein: 37.25g |
| |
carbs: 135.30g |
|
1827*
|
475
|
| July 2024 |
| Wed 31st: |
1237 *
|
103%
|
fat: 55.33g |
| |
protein: 44.85g |
| |
carbs: 141.60g |
|
1891*
|
654
|
