| August 2024 |
| Fri 9th: |
599 *
|
50%
|
fat: 13.91g |
| |
protein: 45.85g |
| |
carbs: 73.38g |
|
1727*
|
 1128
|
| Thu 8th: |
814 *
|
68%
|
fat: 32.43g |
| |
protein: 65.29g |
| |
carbs: 65.73g |
|
1742*
|
928
|
| Wed 7th: |
550 *
|
46%
|
fat: 16.58g |
| |
protein: 46.51g |
| |
carbs: 53.63g |
|
1866*
|
1316
|
| Tue 6th: |
617 *
|
51%
|
fat: 19.71g |
| |
protein: 46.28g |
| |
carbs: 66.19g |
|
1679*
|
1062
|
| Mon 5th: |
521 *
|
43%
|
fat: 9.53g |
| |
protein: 39.38g |
| |
carbs: 68.49g |
|
1802*
|
1281
|
| Sun 4th: |
668 *
|
56%
|
fat: 24.78g |
| |
protein: 42.91g |
| |
carbs: 68.45g |
|
1751*
|
1083
|
| Sat 3rd: |
510 *
|
42%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 40.00g |
|
1714*
|
1204
|
| Fri 2nd: |
920 *
|
77%
|
fat: 38.22g |
| |
protein: 60.55g |
| |
carbs: 86.47g |
|
1942*
|
1022
|
| Thu 1st: |
1352 *
|
113%
|
fat: 74.98g |
| |
protein: 37.25g |
| |
carbs: 135.30g |
|
1827*
|
475
|
| July 2024 |
| Wed 31st: |
1237 *
|
103%
|
fat: 55.33g |
| |
protein: 44.85g |
| |
carbs: 141.60g |
|
1891*
|
654
|
| Tue 30th: |
511 *
|
43%
|
fat: 16.74g |
| |
protein: 32.19g |
| |
carbs: 60.78g |
|
1772*
|
1261
|
| Mon 29th: |
252 *
|
21%
|
fat: 7.35g |
| |
protein: 16.55g |
| |
carbs: 31.63g |
|
1805*
|
1553
|
| Sun 28th: |
776 *
|
65%
|
fat: 34.82g |
| |
protein: 44.36g |
| |
carbs: 74.09g |
|
2047*
|
1271
|
| Sat 27th: |
620 *
|
52%
|
fat: 29.09g |
| |
protein: 34.57g |
| |
carbs: 55.04g |
|
1759*
|
1139
|
| Fri 26th: |
575 *
|
48%
|
fat: 19.48g |
| |
protein: 29.68g |
| |
carbs: 71.05g |
|
1712*
|
1137
|
| Thu 25th: |
468 *
|
39%
|
fat: 18.51g |
| |
protein: 25.41g |
| |
carbs: 53.47g |
|
2105*
|
1637
|
| Wed 24th: |
681 *
|
57%
|
fat: 23.32g |
| |
protein: 47.23g |
| |
carbs: 73.28g |
|
2205*
|
1524
|
| Tue 23rd: |
597 *
|
50%
|
fat: 27.47g |
| |
protein: 36.47g |
| |
carbs: 50.58g |
|
1790*
|
1193
|
| Mon 22nd: |
576 *
|
48%
|
fat: 27.65g |
| |
protein: 33.99g |
| |
carbs: 48.06g |
|
1910*
|
1334
|
| Sun 21st: |
784 *
|
65%
|
fat: 28.58g |
| |
protein: 45.43g |
| |
carbs: 82.51g |
|
1812*
|
1028
|
