| September 2024 |
| Sat 14th: |
504 *
|
42%
|
fat: 18.61g |
| |
protein: 50.15g |
| |
carbs: 36.78g |
|
1589*
|
 1085
|
| Fri 13th: |
579 *
|
48%
|
fat: 17.79g |
| |
protein: 30.76g |
| |
carbs: 75.64g |
|
1702*
|
1123
|
| Thu 12th: |
900 *
|
75%
|
fat: 31.11g |
| |
protein: 44.32g |
| |
carbs: 114.62g |
|
1804*
|
904
|
| Wed 11th: |
544 *
|
45%
|
fat: 12.82g |
| |
protein: 42.00g |
| |
carbs: 57.01g |
|
1800*
|
1256
|
| Tue 10th: |
762 *
|
64%
|
fat: 29.95g |
| |
protein: 43.75g |
| |
carbs: 84.29g |
|
1832*
|
1070
|
| Mon 9th: |
743 *
|
62%
|
fat: 37.12g |
| |
protein: 46.44g |
| |
carbs: 62.45g |
|
1908*
|
1165
|
| Sun 8th: |
691 *
|
58%
|
fat: 31.96g |
| |
protein: 41.74g |
| |
carbs: 59.64g |
|
1734*
|
1043
|
| Sat 7th: |
692 *
|
58%
|
fat: 32.11g |
| |
protein: 37.11g |
| |
carbs: 63.39g |
|
1710*
|
1018
|
| Fri 6th: |
1094 *
|
91%
|
fat: 51.83g |
| |
protein: 45.71g |
| |
carbs: 116.36g |
|
1689*
|
595
|
| Thu 5th: |
689 *
|
57%
|
fat: 26.94g |
| |
protein: 33.58g |
| |
carbs: 79.61g |
|
1816*
|
1127
|
| Wed 4th: |
420 *
|
35%
|
fat: 17.08g |
| |
protein: 28.97g |
| |
carbs: 40.84g |
|
1687*
|
1267
|
| Tue 3rd: |
550 *
|
46%
|
fat: 28.34g |
| |
protein: 27.05g |
| |
carbs: 49.30g |
|
1870*
|
1320
|
| Mon 2nd: |
834 *
|
70%
|
fat: 25.58g |
| |
protein: 43.56g |
| |
carbs: 60.99g |
|
1825*
|
991
|
| Sun 1st: |
-
|
-
|
|
1786*
|
-
|
| August 2024 |
| Sat 31st: |
797 *
|
66%
|
fat: 33.32g |
| |
protein: 50.57g |
| |
carbs: 74.36g |
|
1884*
|
1087
|
| Fri 30th: |
1020 *
|
85%
|
fat: 39.15g |
| |
protein: 73.51g |
| |
carbs: 96.22g |
|
1794*
|
774
|
| Thu 29th: |
827 *
|
69%
|
fat: 22.89g |
| |
protein: 44.52g |
| |
carbs: 113.25g |
|
1822*
|
995
|
| Wed 28th: |
1159 *
|
97%
|
fat: 54.21g |
| |
protein: 49.29g |
| |
carbs: 118.79g |
|
1796*
|
637
|
| Tue 27th: |
819 *
|
68%
|
fat: 28.38g |
| |
protein: 38.46g |
| |
carbs: 106.20g |
|
1712*
|
893
|
| Mon 26th: |
532 *
|
44%
|
fat: 22.06g |
| |
protein: 37.62g |
| |
carbs: 50.18g |
|
1798*
|
1266
|
