| July 2024 |
| Mon 29th: |
326 *
|
18%
|
fat: 14.90g |
| |
protein: 10.55g |
| |
carbs: 40.27g |
|
-
|
-
|
| Sun 28th: |
553 *
|
31%
|
fat: 33.03g |
| |
protein: 14.68g |
| |
carbs: 56.89g |
|
-
|
-
|
| Sat 27th: |
1321 *
|
73%
|
fat: 68.50g |
| |
protein: 92.44g |
| |
carbs: 85.32g |
|
-
|
-
|
| Fri 26th: |
1188 *
|
66%
|
fat: 56.23g |
| |
protein: 68.54g |
| |
carbs: 107.74g |
|
-
|
-
|
| Thu 25th: |
1642 *
|
91%
|
fat: 81.61g |
| |
protein: 70.33g |
| |
carbs: 175.76g |
|
-
|
-
|
| Wed 24th: |
1329 *
|
74%
|
fat: 84.89g |
| |
protein: 57.55g |
| |
carbs: 104.08g |
|
-
|
-
|
| Tue 23rd: |
1188 *
|
66%
|
fat: 64.11g |
| |
protein: 40.93g |
| |
carbs: 121.01g |
|
-
|
-
|
| Mon 22nd: |
1442 *
|
80%
|
fat: 62.04g |
| |
protein: 70.88g |
| |
carbs: 157.14g |
|
-
|
-
|
| Sun 21st: |
1162 *
|
65%
|
fat: 39.13g |
| |
protein: 68.08g |
| |
carbs: 143.53g |
|
-
|
-
|
| Sat 20th: |
1475 *
|
82%
|
fat: 56.01g |
| |
protein: 66.77g |
| |
carbs: 115.01g |
|
-
|
-
|
| Fri 19th: |
610 *
|
34%
|
fat: 23.77g |
| |
protein: 35.88g |
| |
carbs: 67.53g |
|
-
|
-
|
| Thu 18th: |
1172 *
|
65%
|
fat: 38.91g |
| |
protein: 73.64g |
| |
carbs: 133.69g |
|
-
|
-
|
| Wed 17th: |
1755 *
|
98%
|
fat: 74.91g |
| |
protein: 77.63g |
| |
carbs: 148.27g |
|
-
|
-
|
| Tue 16th: |
1494 *
|
83%
|
fat: 63.14g |
| |
protein: 100.20g |
| |
carbs: 136.17g |
|
-
|
-
|
| Mon 15th: |
1437 *
|
80%
|
fat: 52.82g |
| |
protein: 113.70g |
| |
carbs: 128.05g |
|
-
|
-
|
| Sun 14th: |
1532 *
|
85%
|
fat: 68.05g |
| |
protein: 74.21g |
| |
carbs: 114.62g |
|
-
|
-
|
| Sat 13th: |
1626 *
|
90%
|
fat: 88.68g |
| |
protein: 64.06g |
| |
carbs: 135.22g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1484 *
|
82%
|
fat: 99.57g |
| |
protein: 46.44g |
| |
carbs: 100.22g |
|
-
|
-
|
| Fri 28th: |
1204 *
|
67%
|
fat: 49.59g |
| |
protein: 37.65g |
| |
carbs: 150.22g |
|
-
|
-
|
| Thu 27th: |
703 *
|
39%
|
fat: 26.06g |
| |
protein: 22.10g |
| |
carbs: 94.85g |
|
-
|
-
|
