shiroshiro_606's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sun 11th: 914 * 61%
fat: 42.63g
|
protein: 25.93g
|
carbs: 105.90g
- -
August 2023
Tue 22nd: 404 * 27%
fat: 1.20g
|
protein: 11.25g
|
carbs: 84.34g
- -
Wed 2nd: 1000 * 67%
fat: 18.20g
|
protein: 25.60g
|
carbs: 184.80g
- -
July 2023
Mon 17th: 613 * 41%
fat: 34.89g
|
protein: 24.70g
|
carbs: 49.19g
- -
Wed 12th: 1004 * 67%
fat: 38.66g
|
protein: 64.36g
|
carbs: 98.71g
- -
Tue 11th: 833 * 56%
fat: 14.33g
|
protein: 36.86g
|
carbs: 138.25g
- -
Mon 10th: 979 * 65%
fat: 41.03g
|
protein: 70.70g
|
carbs: 74.63g
- -
Sat 8th: 1175 * 78%
fat: 59.05g
|
protein: 62.96g
|
carbs: 101.91g
- -
Fri 7th: 1063 * 71%
fat: 43.97g
|
protein: 77.90g
|
carbs: 86.57g
- -
Thu 6th: 339 * 17%
fat: 8.82g
|
protein: 36.76g
|
carbs: 27.19g
- -
January 2023
Tue 24th: 273 * 12%
fat: 10.92g
|
protein: 13.35g
|
carbs: 32.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.