| August 2024 |
| Sun 4th: |
1899 *
|
79%
|
fat: 66.48g |
| |
protein: 109.28g |
| |
carbs: 209.78g |
|
1900*
|
 1
|
| Sat 3rd: |
1536 *
|
64%
|
fat: 53.05g |
| |
protein: 73.24g |
| |
carbs: 185.31g |
|
1928*
|
392
|
| Fri 2nd: |
1406 *
|
59%
|
fat: 64.28g |
| |
protein: 48.74g |
| |
carbs: 151.38g |
|
2802*
|
1396
|
| Thu 1st: |
1751 *
|
73%
|
fat: 27.09g |
| |
protein: 50.14g |
| |
carbs: 221.10g |
|
3296*
|
1545
|
| July 2024 |
| Wed 31st: |
2278 *
|
95%
|
fat: 70.18g |
| |
protein: 181.15g |
| |
carbs: 177.97g |
|
4415*
|
2137
|
| Tue 30th: |
1952 *
|
81%
|
fat: 56.99g |
| |
protein: 61.87g |
| |
carbs: 284.60g |
|
3652*
|
1700
|
| Mon 29th: |
2370 *
|
99%
|
fat: 68.12g |
| |
protein: 100.55g |
| |
carbs: 200.48g |
|
4240*
|
1870
|
| Sun 28th: |
2141 *
|
89%
|
fat: 38.20g |
| |
protein: 136.01g |
| |
carbs: 250.85g |
|
4373*
|
2232
|
| Sat 27th: |
2347 *
|
98%
|
fat: 25.43g |
| |
protein: 49.73g |
| |
carbs: 389.63g |
|
3284*
|
937
|
| Fri 26th: |
2007 *
|
84%
|
fat: 51.31g |
| |
protein: 114.64g |
| |
carbs: 233.69g |
|
2299*
|
292
|
| Thu 25th: |
2060 *
|
86%
|
fat: 35.61g |
| |
protein: 83.13g |
| |
carbs: 321.97g |
|
2071*
|
11
|
| Wed 24th: |
2238 *
|
93%
|
fat: 39.91g |
| |
protein: 134.20g |
| |
carbs: 254.86g |
|
2757*
|
519
|
| Tue 23rd: |
1903 *
|
79%
|
fat: 87.98g |
| |
protein: 92.84g |
| |
carbs: 144.74g |
|
4020*
|
2117
|
| Mon 22nd: |
1851 *
|
77%
|
fat: 47.41g |
| |
protein: 89.87g |
| |
carbs: 206.68g |
|
4137*
|
2286
|
| Sun 21st: |
2343 *
|
98%
|
fat: 99.69g |
| |
protein: 142.29g |
| |
carbs: 208.26g |
|
3960*
|
1617
|
| Sat 20th: |
1793 *
|
75%
|
fat: 84.39g |
| |
protein: 56.94g |
| |
carbs: 187.27g |
|
3593*
|
1800
|
| Fri 19th: |
2475 *
|
103%
|
fat: 64.80g |
| |
protein: 91.22g |
| |
carbs: 306.99g |
|
3961*
|
1486
|
| Thu 18th: |
1786 *
|
74%
|
fat: 43.40g |
| |
protein: 150.00g |
| |
carbs: 189.10g |
|
4047*
|
2261
|
| Wed 17th: |
2044 *
|
85%
|
fat: 92.16g |
| |
protein: 97.66g |
| |
carbs: 197.05g |
|
4161*
|
2117
|
| Tue 16th: |
2448 *
|
102%
|
fat: 84.54g |
| |
protein: 143.18g |
| |
carbs: 269.54g |
|
3799*
|
1351
|
