| May 2024 |
| Sat 18th: |
527 *
|
35%
|
fat: 28.36g |
| |
protein: 21.61g |
| |
carbs: 54.71g |
|
-
|
-
|
| Fri 17th: |
1558 *
|
104%
|
fat: 66.64g |
| |
protein: 79.16g |
| |
carbs: 152.18g |
|
-
|
-
|
| Thu 16th: |
520 *
|
35%
|
fat: 19.34g |
| |
protein: 22.67g |
| |
carbs: 60.60g |
|
-
|
-
|
| Mon 6th: |
436 *
|
29%
|
fat: 9.45g |
| |
protein: 34.31g |
| |
carbs: 48.75g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1105 *
|
74%
|
fat: 40.90g |
| |
protein: 64.03g |
| |
carbs: 110.12g |
|
-
|
-
|
| Mon 29th: |
1491 *
|
99%
|
fat: 54.18g |
| |
protein: 92.22g |
| |
carbs: 144.53g |
|
-
|
-
|
| Sun 28th: |
1149 *
|
77%
|
fat: 50.79g |
| |
protein: 46.07g |
| |
carbs: 132.93g |
|
-
|
-
|
| Sat 27th: |
412 *
|
27%
|
fat: 14.89g |
| |
protein: 22.90g |
| |
carbs: 53.33g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
-
|
-
|
|
28*
|
-
|
| Sat 16th: |
-
|
-
|
|
1542*
|
-
|
| Fri 15th: |
1047 *
|
81%
|
fat: 41.13g |
| |
protein: 55.69g |
| |
carbs: 115.49g |
|
1539*
|
 492
|
| Thu 14th: |
1265 *
|
97%
|
fat: 52.43g |
| |
protein: 54.04g |
| |
carbs: 150.80g |
|
1424*
|
159
|
| Wed 13th: |
1263 *
|
97%
|
fat: 34.48g |
| |
protein: 52.14g |
| |
carbs: 196.50g |
|
1477*
|
214
|
| Tue 12th: |
-
|
-
|
|
1744*
|
-
|
| June 2023 |
| Sat 3rd: |
-
|
-
|
|
1734*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1680*
|
-
|
| Thu 1st: |
-
|
-
|
|
1795*
|
-
|
| May 2023 |
| Wed 31st: |
903 *
|
69%
|
fat: 29.51g |
| |
protein: 33.27g |
| |
carbs: 131.69g |
|
1560*
|
657
|
| Tue 30th: |
392 *
|
30%
|
fat: 19.10g |
| |
protein: 20.15g |
| |
carbs: 39.06g |
|
1893*
|
1501
|
| Mon 29th: |
985 *
|
76%
|
fat: 25.03g |
| |
protein: 82.72g |
| |
carbs: 108.11g |
|
2038*
|
1053
|
| Sun 28th: |
-
|
-
|
|
1785*
|
-
|
| Sat 27th: |
-
|
-
|
|
1778*
|
-
|
| Fri 26th: |
-
|
-
|
|
1998*
|
-
|
| Thu 25th: |
-
|
-
|
|
1493*
|
-
|
| Wed 24th: |
977 *
|
75%
|
fat: 30.77g |
| |
protein: 71.40g |
| |
carbs: 106.54g |
|
1889*
|
912
|
| Tue 23rd: |
1256 *
|
97%
|
fat: 48.96g |
| |
protein: 83.37g |
| |
carbs: 127.20g |
|
1746*
|
490
|
| Mon 22nd: |
-
|
-
|
|
2012*
|
-
|
| Sun 21st: |
422 *
|
32%
|
fat: 16.42g |
| |
protein: 19.66g |
| |
carbs: 48.84g |
|
1746*
|
1324
|
