| June 2024 |
| Tue 11th: |
293 *
|
18%
|
fat: 5.32g |
| |
protein: 7.75g |
| |
carbs: 55.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1197 *
|
66%
|
fat: 46.70g |
| |
protein: 54.20g |
| |
carbs: 136.20g |
|
-
|
-
|
| Tue 28th: |
1371 *
|
76%
|
fat: 49.96g |
| |
protein: 40.52g |
| |
carbs: 181.32g |
|
-
|
-
|
| Mon 27th: |
1597 *
|
89%
|
fat: 73.60g |
| |
protein: 70.10g |
| |
carbs: 151.69g |
|
-
|
-
|
| Sun 26th: |
959 *
|
53%
|
fat: 44.12g |
| |
protein: 25.32g |
| |
carbs: 115.17g |
|
-
|
-
|
| Sat 25th: |
1858 *
|
103%
|
fat: 73.75g |
| |
protein: 88.64g |
| |
carbs: 215.57g |
|
-
|
-
|
| Fri 24th: |
1440 *
|
80%
|
fat: 38.40g |
| |
protein: 75.98g |
| |
carbs: 195.92g |
|
-
|
-
|
| Thu 23rd: |
1776 *
|
99%
|
fat: 75.23g |
| |
protein: 64.68g |
| |
carbs: 204.26g |
|
-
|
-
|
| Mon 20th: |
1862 *
|
103%
|
fat: 63.73g |
| |
protein: 81.05g |
| |
carbs: 236.08g |
|
-
|
-
|
| Sun 19th: |
1856 *
|
103%
|
fat: 71.77g |
| |
protein: 87.93g |
| |
carbs: 205.59g |
|
-
|
-
|
| Sat 18th: |
1405 *
|
78%
|
fat: 24.82g |
| |
protein: 85.80g |
| |
carbs: 206.22g |
|
-
|
-
|
| Fri 17th: |
1302 *
|
72%
|
fat: 43.34g |
| |
protein: 44.98g |
| |
carbs: 172.88g |
|
-
|
-
|
| Thu 16th: |
1687 *
|
94%
|
fat: 60.05g |
| |
protein: 78.29g |
| |
carbs: 193.75g |
|
-
|
-
|
| Wed 15th: |
1857 *
|
103%
|
fat: 68.37g |
| |
protein: 68.31g |
| |
carbs: 230.12g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
1817 *
|
91%
|
fat: 68.61g |
| |
protein: 94.23g |
| |
carbs: 189.56g |
|
1608*
|
 209
|
| Thu 22nd: |
1133 *
|
67%
|
fat: 36.03g |
| |
protein: 70.10g |
| |
carbs: 127.08g |
|
-
|
-
|
| Wed 21st: |
1955 *
|
115%
|
fat: 75.80g |
| |
protein: 122.03g |
| |
carbs: 189.59g |
|
-
|
-
|
| Thu 15th: |
721 *
|
48%
|
fat: 28.03g |
| |
protein: 29.19g |
| |
carbs: 78.53g |
|
-
|
-
|
| Sun 11th: |
906 *
|
53%
|
fat: 30.63g |
| |
protein: 41.24g |
| |
carbs: 119.95g |
|
-
|
-
|
| Wed 7th: |
1115 *
|
66%
|
fat: 46.00g |
| |
protein: 50.14g |
| |
carbs: 126.12g |
|
-
|
-
|
