danipi801's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 340 * 15%
fat: 1.90g
|
protein: 8.40g
|
carbs: 81.60g
- -
July 2024
Thu 25th: 820 * 37%
fat: 44.08g
|
protein: 10.95g
|
carbs: 89.11g
2702*  1882
June 2024
Sat 15th: 529 * 24%
fat: 6.74g
|
protein: 18.70g
|
carbs: 98.02g
- -
Thu 13th: - - 2507* -
May 2024
Wed 22nd: 1403 * 64%
fat: 43.18g
|
protein: 91.88g
|
carbs: 157.21g
- -
Fri 17th: 148 * 7%
fat: 6.58g
|
protein: 5.48g
|
carbs: 17.01g
- -
Thu 16th: 1497 * 68%
fat: 47.38g
|
protein: 81.83g
|
carbs: 182.23g
- -
Sun 5th: 946 * 43%
fat: 24.26g
|
protein: 18.90g
|
carbs: 160.10g
- -
Sat 4th: 333 * 15%
fat: 12.98g
|
protein: 7.38g
|
carbs: 45.01g
- -
Fri 3rd: 2807 * 128%
fat: 147.91g
|
protein: 203.91g
|
carbs: 152.83g
- -
Thu 2nd: 1316 * 60%
fat: 41.59g
|
protein: 75.03g
|
carbs: 140.42g
2255*  939
April 2024
Thu 25th: 1386 * 60%
fat: 50.71g
|
protein: 36.98g
|
carbs: 151.75g
2431*  1045
Wed 24th: 1557 * 68%
fat: 40.87g
|
protein: 81.02g
|
carbs: 180.93g
2355*  798
Tue 23rd: 1687 * 73%
fat: 80.79g
|
protein: 69.65g
|
carbs: 140.43g
2290*  603
Mon 22nd: 1341 * 58%
fat: 68.71g
|
protein: 70.45g
|
carbs: 107.71g
2291*  950
Wed 3rd: 148 * 6%
fat: 6.58g
|
protein: 5.48g
|
carbs: 17.01g
- -
March 2024
Sat 30th: 1079 * 47%
fat: 26.25g
|
protein: 32.90g
|
carbs: 101.14g
4282*  3203
Fri 29th: 1224 * 53%
fat: 48.46g
|
protein: 33.02g
|
carbs: 159.32g
- -
Thu 28th: 1012 * 44%
fat: 52.77g
|
protein: 41.67g
|
carbs: 95.47g
- -
Mon 11th: 74 * 3%
fat: 3.98g
|
protein: 4.08g
|
carbs: 5.81g
- -
Sun 10th: 733 * 32%
fat: 28.03g
|
protein: 27.44g
|
carbs: 90.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.