| May 2023 |
| Mon 22nd: |
760 *
|
21%
|
fat: 25.70g |
| |
protein: 32.70g |
| |
carbs: 97.20g |
|
-
|
-
|
| Sun 21st: |
2110 *
|
58%
|
fat: 60.01g |
| |
protein: 109.66g |
| |
carbs: 281.93g |
|
-
|
-
|
| Sat 20th: |
3134 *
|
86%
|
fat: 101.83g |
| |
protein: 173.00g |
| |
carbs: 383.10g |
|
-
|
-
|
| Fri 19th: |
3143 *
|
86%
|
fat: 136.07g |
| |
protein: 149.06g |
| |
carbs: 333.48g |
|
-
|
-
|
| Thu 18th: |
2348 *
|
64%
|
fat: 116.42g |
| |
protein: 91.27g |
| |
carbs: 233.18g |
|
-
|
-
|
| Wed 17th: |
2419 *
|
66%
|
fat: 90.40g |
| |
protein: 93.20g |
| |
carbs: 301.60g |
|
-
|
-
|
| Tue 16th: |
2587 *
|
71%
|
fat: 116.12g |
| |
protein: 90.42g |
| |
carbs: 295.72g |
|
-
|
-
|
| Mon 15th: |
1959 *
|
53%
|
fat: 83.28g |
| |
protein: 111.67g |
| |
carbs: 186.09g |
|
-
|
-
|
| Sun 14th: |
3047 *
|
83%
|
fat: 100.63g |
| |
protein: 212.29g |
| |
carbs: 313.92g |
|
-
|
-
|
| Sat 13th: |
3643 *
|
99%
|
fat: 156.54g |
| |
protein: 198.09g |
| |
carbs: 353.20g |
|
-
|
-
|
| Fri 12th: |
2766 *
|
76%
|
fat: 99.59g |
| |
protein: 200.66g |
| |
carbs: 259.45g |
|
-
|
-
|
| Thu 11th: |
3198 *
|
87%
|
fat: 125.11g |
| |
protein: 170.52g |
| |
carbs: 336.61g |
|
-
|
-
|
| Wed 10th: |
3118 *
|
85%
|
fat: 107.82g |
| |
protein: 195.38g |
| |
carbs: 336.57g |
|
-
|
-
|
| Tue 9th: |
3036 *
|
83%
|
fat: 103.22g |
| |
protein: 193.68g |
| |
carbs: 326.77g |
|
-
|
-
|
| Mon 8th: |
3560 *
|
97%
|
fat: 122.80g |
| |
protein: 214.51g |
| |
carbs: 387.93g |
|
-
|
-
|
| Sun 7th: |
3678 *
|
100%
|
fat: 159.03g |
| |
protein: 199.73g |
| |
carbs: 360.90g |
|
-
|
-
|
| Sat 6th: |
3738 *
|
102%
|
fat: 156.65g |
| |
protein: 205.41g |
| |
carbs: 367.98g |
|
-
|
-
|
| Fri 5th: |
3480 *
|
95%
|
fat: 140.39g |
| |
protein: 212.74g |
| |
carbs: 331.80g |
|
-
|
-
|
| Thu 4th: |
4254 *
|
116%
|
fat: 124.16g |
| |
protein: 142.41g |
| |
carbs: 491.09g |
|
-
|
-
|
| Wed 3rd: |
3284 *
|
90%
|
fat: 151.00g |
| |
protein: 173.20g |
| |
carbs: 299.76g |
|
-
|
-
|
