| August 2024 |
| Tue 6th: |
3473 *
|
134%
|
fat: 50.47g |
| |
protein: 189.49g |
| |
carbs: 555.12g |
|
-
|
-
|
| July 2024 |
| Tue 9th: |
3053 *
|
117%
|
fat: 37.65g |
| |
protein: 175.27g |
| |
carbs: 490.74g |
|
-
|
-
|
| June 2024 |
| Tue 4th: |
2509 *
|
96%
|
fat: 32.57g |
| |
protein: 161.41g |
| |
carbs: 389.46g |
|
-
|
-
|
| May 2024 |
| Sun 5th: |
2419 *
|
93%
|
fat: 33.77g |
| |
protein: 168.17g |
| |
carbs: 360.81g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1364 *
|
57%
|
fat: 25.99g |
| |
protein: 125.77g |
| |
carbs: 160.65g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
2667 *
|
111%
|
fat: 40.96g |
| |
protein: 193.76g |
| |
carbs: 371.67g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1021 *
|
43%
|
fat: 16.77g |
| |
protein: 141.90g |
| |
carbs: 70.51g |
|
-
|
-
|
| Wed 26th: |
2187 *
|
91%
|
fat: 46.30g |
| |
protein: 171.89g |
| |
carbs: 264.57g |
|
-
|
-
|
| Tue 25th: |
2393 *
|
100%
|
fat: 44.40g |
| |
protein: 181.52g |
| |
carbs: 311.23g |
|
-
|
-
|
| Mon 24th: |
2484 *
|
104%
|
fat: 46.02g |
| |
protein: 186.39g |
| |
carbs: 323.61g |
|
-
|
-
|
| Tue 4th: |
1403 *
|
58%
|
fat: 28.69g |
| |
protein: 171.88g |
| |
carbs: 106.86g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
1477 *
|
62%
|
fat: 23.49g |
| |
protein: 147.99g |
| |
carbs: 164.97g |
|
-
|
-
|
| Sat 20th: |
1398 *
|
58%
|
fat: 37.79g |
| |
protein: 138.82g |
| |
carbs: 134.47g |
|
-
|
-
|
| Fri 19th: |
1266 *
|
53%
|
fat: 25.88g |
| |
protein: 136.45g |
| |
carbs: 122.41g |
|
-
|
-
|
| Thu 18th: |
1316 *
|
55%
|
fat: 26.06g |
| |
protein: 142.99g |
| |
carbs: 126.21g |
|
-
|
-
|
| Wed 17th: |
1354 *
|
56%
|
fat: 27.39g |
| |
protein: 154.88g |
| |
carbs: 120.57g |
|
-
|
-
|
| Tue 16th: |
1333 *
|
56%
|
fat: 29.28g |
| |
protein: 143.14g |
| |
carbs: 121.28g |
|
-
|
-
|
| Mon 15th: |
1433 *
|
60%
|
fat: 29.30g |
| |
protein: 162.72g |
| |
carbs: 129.24g |
|
-
|
-
|
| Sat 13th: |
1808 *
|
75%
|
fat: 42.15g |
| |
protein: 167.51g |
| |
carbs: 188.35g |
|
-
|
-
|
| Fri 12th: |
1803 *
|
75%
|
fat: 36.29g |
| |
protein: 178.49g |
| |
carbs: 190.27g |
|
-
|
-
|
