| March 2024 |
| Tue 5th: |
1595 *
|
106%
|
fat: 52.33g |
| |
protein: 79.10g |
| |
carbs: 213.44g |
|
-
|
-
|
| Mon 4th: |
1621 *
|
108%
|
fat: 61.46g |
| |
protein: 82.92g |
| |
carbs: 196.18g |
|
-
|
-
|
| Fri 1st: |
1756 *
|
117%
|
fat: 59.92g |
| |
protein: 61.95g |
| |
carbs: 247.80g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1492 *
|
99%
|
fat: 31.05g |
| |
protein: 93.69g |
| |
carbs: 227.33g |
|
-
|
-
|
| Wed 28th: |
1462 *
|
97%
|
fat: 36.56g |
| |
protein: 90.97g |
| |
carbs: 201.27g |
|
-
|
-
|
| Tue 27th: |
1547 *
|
103%
|
fat: 42.82g |
| |
protein: 77.97g |
| |
carbs: 217.51g |
|
-
|
-
|
| Mon 26th: |
1601 *
|
107%
|
fat: 45.72g |
| |
protein: 123.72g |
| |
carbs: 178.93g |
|
-
|
-
|
| Mon 19th: |
1498 *
|
100%
|
fat: 57.91g |
| |
protein: 76.06g |
| |
carbs: 170.65g |
|
-
|
-
|
| Wed 14th: |
1250 *
|
83%
|
fat: 52.64g |
| |
protein: 52.75g |
| |
carbs: 145.34g |
|
-
|
-
|
| Fri 9th: |
475 *
|
32%
|
fat: 8.74g |
| |
protein: 24.96g |
| |
carbs: 76.98g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1028 *
|
64%
|
fat: 21.22g |
| |
protein: 70.75g |
| |
carbs: 136.99g |
|
-
|
-
|
| Tue 22nd: |
1744 *
|
109%
|
fat: 59.31g |
| |
protein: 105.65g |
| |
carbs: 190.84g |
|
-
|
-
|
| Mon 21st: |
1594 *
|
100%
|
fat: 56.65g |
| |
protein: 82.46g |
| |
carbs: 198.11g |
|
-
|
-
|
| Fri 18th: |
1351 *
|
84%
|
fat: 52.35g |
| |
protein: 52.09g |
| |
carbs: 171.27g |
|
-
|
-
|
| Thu 17th: |
1835 *
|
115%
|
fat: 83.57g |
| |
protein: 99.55g |
| |
carbs: 173.33g |
|
-
|
-
|
| Wed 16th: |
1540 *
|
96%
|
fat: 60.99g |
| |
protein: 55.26g |
| |
carbs: 195.98g |
|
-
|
-
|
| Tue 15th: |
1594 *
|
100%
|
fat: 62.65g |
| |
protein: 82.32g |
| |
carbs: 175.77g |
|
-
|
-
|
| Mon 14th: |
1601 *
|
100%
|
fat: 53.85g |
| |
protein: 95.66g |
| |
carbs: 180.60g |
|
-
|
-
|
| Thu 10th: |
1407 *
|
88%
|
fat: 52.96g |
| |
protein: 82.21g |
| |
carbs: 152.69g |
|
-
|
-
|
| Wed 9th: |
1854 *
|
116%
|
fat: 71.58g |
| |
protein: 94.04g |
| |
carbs: 209.94g |
|
-
|
-
|
