| August 2024 |
| Thu 1st: |
377 *
|
28%
|
fat: 12.94g |
| |
protein: 5.79g |
| |
carbs: 59.14g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1539 *
|
114%
|
fat: 50.75g |
| |
protein: 47.84g |
| |
carbs: 232.67g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1241 *
|
92%
|
fat: 38.32g |
| |
protein: 28.01g |
| |
carbs: 199.68g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
997 *
|
74%
|
fat: 22.39g |
| |
protein: 30.88g |
| |
carbs: 177.31g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
369 *
|
27%
|
fat: 10.58g |
| |
protein: 8.54g |
| |
carbs: 60.03g |
|
-
|
-
|
| Sun 3rd: |
539 *
|
40%
|
fat: 11.81g |
| |
protein: 12.13g |
| |
carbs: 95.82g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
1024 *
|
76%
|
fat: 18.04g |
| |
protein: 28.19g |
| |
carbs: 190.83g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
485 *
|
36%
|
fat: 24.04g |
| |
protein: 12.04g |
| |
carbs: 54.11g |
|
-
|
-
|
| Sat 26th: |
397 *
|
29%
|
fat: 20.43g |
| |
protein: 4.47g |
| |
carbs: 50.46g |
|
-
|
-
|
| Fri 25th: |
936 *
|
69%
|
fat: 24.81g |
| |
protein: 37.86g |
| |
carbs: 137.46g |
|
-
|
-
|
| Thu 10th: |
689 *
|
51%
|
fat: 17.00g |
| |
protein: 10.45g |
| |
carbs: 123.49g |
|
-
|
-
|
| Fri 4th: |
872 *
|
65%
|
fat: 32.15g |
| |
protein: 30.23g |
| |
carbs: 117.29g |
|
-
|
-
|
| Tue 1st: |
466 *
|
35%
|
fat: 15.61g |
| |
protein: 5.93g |
| |
carbs: 73.75g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
632 *
|
47%
|
fat: 25.64g |
| |
protein: 11.59g |
| |
carbs: 88.54g |
|
-
|
-
|
| Thu 27th: |
398 *
|
29%
|
fat: 14.78g |
| |
protein: 29.11g |
| |
carbs: 27.19g |
|
1550*
|
 1152
|
| Tue 25th: |
486 *
|
36%
|
fat: 1.99g |
| |
protein: 7.24g |
| |
carbs: 109.92g |
|
-
|
-
|
| Mon 24th: |
1031 *
|
76%
|
fat: 20.27g |
| |
protein: 28.14g |
| |
carbs: 185.01g |
|
-
|
-
|
| Sat 22nd: |
738 *
|
49%
|
fat: 35.31g |
| |
protein: 23.20g |
| |
carbs: 82.86g |
|
-
|
-
|
| Fri 21st: |
413 *
|
28%
|
fat: 10.84g |
| |
protein: 12.37g |
| |
carbs: 72.72g |
|
-
|
-
|
| Thu 20th: |
497 *
|
33%
|
fat: 30.85g |
| |
protein: 23.50g |
| |
carbs: 35.17g |
|
-
|
-
|
