| August 2024 |
| Mon 26th: |
323 *
|
18%
|
fat: 2.76g |
| |
protein: 11.43g |
| |
carbs: 70.53g |
|
-
|
-
|
| Sun 25th: |
132 *
|
7%
|
fat: 0.36g |
| |
protein: 3.63g |
| |
carbs: 30.31g |
|
-
|
-
|
| Fri 23rd: |
287 *
|
16%
|
fat: 3.97g |
| |
protein: 6.89g |
| |
carbs: 55.72g |
|
-
|
-
|
| Thu 22nd: |
508 *
|
28%
|
fat: 11.55g |
| |
protein: 20.99g |
| |
carbs: 89.59g |
|
-
|
-
|
| Wed 21st: |
651 *
|
36%
|
fat: 18.81g |
| |
protein: 29.01g |
| |
carbs: 105.43g |
|
-
|
-
|
| Tue 20th: |
657 *
|
36%
|
fat: 12.18g |
| |
protein: 23.83g |
| |
carbs: 127.69g |
|
-
|
-
|
| Mon 19th: |
655 *
|
36%
|
fat: 15.47g |
| |
protein: 23.95g |
| |
carbs: 118.84g |
|
-
|
-
|
| Sun 18th: |
600 *
|
33%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sat 17th: |
584 *
|
32%
|
fat: 24.24g |
| |
protein: 17.29g |
| |
carbs: 87.07g |
|
-
|
-
|
| Fri 16th: |
444 *
|
25%
|
fat: 23.92g |
| |
protein: 11.23g |
| |
carbs: 57.32g |
|
-
|
-
|
| Thu 15th: |
405 *
|
22%
|
fat: 8.19g |
| |
protein: 11.83g |
| |
carbs: 73.45g |
|
-
|
-
|
| Wed 14th: |
606 *
|
34%
|
fat: 17.13g |
| |
protein: 18.67g |
| |
carbs: 106.24g |
|
-
|
-
|
| Tue 13th: |
751 *
|
42%
|
fat: 17.30g |
| |
protein: 18.68g |
| |
carbs: 139.52g |
|
-
|
-
|
| Mon 12th: |
471 *
|
26%
|
fat: 17.19g |
| |
protein: 13.12g |
| |
carbs: 78.18g |
|
-
|
-
|
| Sun 11th: |
541 *
|
30%
|
fat: 20.80g |
| |
protein: 14.64g |
| |
carbs: 86.13g |
|
-
|
-
|
| Sat 10th: |
583 *
|
32%
|
fat: 20.00g |
| |
protein: 16.86g |
| |
carbs: 98.44g |
|
-
|
-
|
| Fri 9th: |
537 *
|
30%
|
fat: 21.57g |
| |
protein: 17.16g |
| |
carbs: 80.27g |
|
-
|
-
|
| Thu 8th: |
487 *
|
27%
|
fat: 14.73g |
| |
protein: 18.14g |
| |
carbs: 82.69g |
|
-
|
-
|
| Wed 7th: |
354 *
|
20%
|
fat: 11.68g |
| |
protein: 10.15g |
| |
carbs: 57.30g |
|
-
|
-
|
| Tue 6th: |
439 *
|
24%
|
fat: 14.14g |
| |
protein: 12.09g |
| |
carbs: 78.43g |
|
-
|
-
|
