| August 2024 |
| Sat 10th: |
827 *
|
83%
|
fat: 16.64g |
| |
protein: 45.09g |
| |
carbs: 104.60g |
|
1051*
|
 224
|
| Fri 9th: |
860 *
|
86%
|
fat: 27.64g |
| |
protein: 57.90g |
| |
carbs: 95.70g |
|
1234*
|
374
|
| Thu 8th: |
792 *
|
79%
|
fat: 13.25g |
| |
protein: 43.21g |
| |
carbs: 128.34g |
|
1414*
|
622
|
| Wed 7th: |
867 *
|
87%
|
fat: 21.08g |
| |
protein: 52.14g |
| |
carbs: 116.62g |
|
1439*
|
572
|
| Tue 6th: |
1270 *
|
127%
|
fat: 41.31g |
| |
protein: 72.09g |
| |
carbs: 151.42g |
|
1410*
|
140
|
| Mon 5th: |
1356 *
|
136%
|
fat: 57.03g |
| |
protein: 50.83g |
| |
carbs: 164.41g |
|
1362*
|
6
|
| Sun 4th: |
674 *
|
67%
|
fat: 17.61g |
| |
protein: 42.55g |
| |
carbs: 83.52g |
|
1300*
|
626
|
| Sat 3rd: |
813 *
|
81%
|
fat: 18.68g |
| |
protein: 52.69g |
| |
carbs: 109.51g |
|
1379*
|
566
|
| Fri 2nd: |
612 *
|
61%
|
fat: 14.52g |
| |
protein: 43.19g |
| |
carbs: 78.31g |
|
1409*
|
797
|
| Thu 1st: |
1052 *
|
105%
|
fat: 33.70g |
| |
protein: 55.67g |
| |
carbs: 129.10g |
|
1285*
|
233
|
| July 2024 |
| Wed 31st: |
1301 *
|
130%
|
fat: 42.91g |
| |
protein: 40.49g |
| |
carbs: 180.94g |
|
1419*
|
118
|
| Tue 30th: |
1151 *
|
115%
|
fat: 39.95g |
| |
protein: 56.97g |
| |
carbs: 140.71g |
|
1297*
|
146
|
| Mon 29th: |
770 *
|
77%
|
fat: 23.26g |
| |
protein: 35.14g |
| |
carbs: 107.37g |
|
1379*
|
609
|
| Sun 28th: |
1069 *
|
107%
|
fat: 31.50g |
| |
protein: 60.63g |
| |
carbs: 132.71g |
|
1234*
|
165
|
| Sat 27th: |
1086 *
|
109%
|
fat: 35.77g |
| |
protein: 44.49g |
| |
carbs: 148.18g |
|
1305*
|
219
|
| Fri 26th: |
360 *
|
36%
|
fat: 7.72g |
| |
protein: 12.34g |
| |
carbs: 63.16g |
|
1510*
|
1150
|
| Thu 25th: |
417 *
|
42%
|
fat: 5.92g |
| |
protein: 35.99g |
| |
carbs: 54.83g |
|
1318*
|
901
|
| Wed 24th: |
804 *
|
80%
|
fat: 37.82g |
| |
protein: 35.08g |
| |
carbs: 113.87g |
|
1234*
|
430
|
| Tue 23rd: |
1000 *
|
100%
|
fat: 27.39g |
| |
protein: 38.68g |
| |
carbs: 144.38g |
|
1310*
|
310
|
| Mon 22nd: |
831 *
|
83%
|
fat: 28.72g |
| |
protein: 35.30g |
| |
carbs: 110.01g |
|
1422*
|
591
|
