| June 2024 |
| Sun 30th: |
1021 *
|
73%
|
fat: 35.12g |
| |
protein: 48.03g |
| |
carbs: 124.85g |
|
-
|
-
|
| Sat 29th: |
1302 *
|
93%
|
fat: 46.89g |
| |
protein: 33.49g |
| |
carbs: 130.75g |
|
-
|
-
|
| Fri 28th: |
1387 *
|
99%
|
fat: 56.98g |
| |
protein: 42.59g |
| |
carbs: 175.31g |
|
-
|
-
|
| Thu 27th: |
1203 *
|
86%
|
fat: 42.60g |
| |
protein: 66.84g |
| |
carbs: 131.73g |
|
-
|
-
|
| Wed 26th: |
1387 *
|
99%
|
fat: 49.12g |
| |
protein: 43.81g |
| |
carbs: 187.43g |
|
-
|
-
|
| Tue 25th: |
1721 *
|
123%
|
fat: 45.70g |
| |
protein: 82.19g |
| |
carbs: 241.90g |
|
-
|
-
|
| Mon 24th: |
1756 *
|
125%
|
fat: 49.81g |
| |
protein: 57.16g |
| |
carbs: 267.35g |
|
-
|
-
|
| Sun 23rd: |
2237 *
|
160%
|
fat: 89.88g |
| |
protein: 52.14g |
| |
carbs: 258.43g |
|
-
|
-
|
| Sat 22nd: |
3009 *
|
215%
|
fat: 119.78g |
| |
protein: 97.32g |
| |
carbs: 386.94g |
|
-
|
-
|
| Fri 21st: |
1201 *
|
86%
|
fat: 38.18g |
| |
protein: 75.24g |
| |
carbs: 137.05g |
|
-
|
-
|
| Thu 20th: |
1362 *
|
97%
|
fat: 49.53g |
| |
protein: 39.41g |
| |
carbs: 188.49g |
|
-
|
-
|
| Wed 19th: |
1392 *
|
99%
|
fat: 36.97g |
| |
protein: 79.61g |
| |
carbs: 176.03g |
|
-
|
-
|
| Tue 18th: |
1326 *
|
95%
|
fat: 40.34g |
| |
protein: 84.95g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 17th: |
1480 *
|
106%
|
fat: 31.92g |
| |
protein: 52.86g |
| |
carbs: 243.64g |
|
-
|
-
|
| Sun 16th: |
2254 *
|
161%
|
fat: 113.18g |
| |
protein: 58.78g |
| |
carbs: 246.94g |
|
-
|
-
|
| Sat 15th: |
2461 *
|
176%
|
fat: 111.21g |
| |
protein: 44.75g |
| |
carbs: 313.18g |
|
-
|
-
|
| Fri 14th: |
1294 *
|
92%
|
fat: 49.49g |
| |
protein: 19.47g |
| |
carbs: 193.32g |
|
-
|
-
|
| Thu 13th: |
1487 *
|
106%
|
fat: 60.46g |
| |
protein: 39.72g |
| |
carbs: 188.82g |
|
-
|
-
|
| Wed 12th: |
1563 *
|
112%
|
fat: 71.84g |
| |
protein: 77.05g |
| |
carbs: 145.09g |
|
-
|
-
|
| Tue 11th: |
1483 *
|
106%
|
fat: 62.18g |
| |
protein: 76.74g |
| |
carbs: 142.82g |
|
-
|
-
|
