| August 2024 |
| Wed 14th: |
1296 *
|
93%
|
fat: 51.80g |
| |
protein: 58.84g |
| |
carbs: 153.23g |
|
-
|
-
|
| Tue 13th: |
1379 *
|
98%
|
fat: 35.44g |
| |
protein: 82.34g |
| |
carbs: 183.90g |
|
-
|
-
|
| Mon 12th: |
1398 *
|
100%
|
fat: 50.81g |
| |
protein: 58.30g |
| |
carbs: 182.14g |
|
-
|
-
|
| Sun 11th: |
2000 *
|
143%
|
fat: 82.89g |
| |
protein: 59.61g |
| |
carbs: 234.82g |
|
-
|
-
|
| Sat 10th: |
2578 *
|
184%
|
fat: 93.80g |
| |
protein: 62.06g |
| |
carbs: 373.48g |
|
-
|
-
|
| Fri 9th: |
1877 *
|
134%
|
fat: 87.59g |
| |
protein: 70.28g |
| |
carbs: 203.24g |
|
-
|
-
|
| Thu 8th: |
1448 *
|
103%
|
fat: 66.24g |
| |
protein: 65.87g |
| |
carbs: 149.15g |
|
-
|
-
|
| Wed 7th: |
2134 *
|
152%
|
fat: 100.20g |
| |
protein: 48.37g |
| |
carbs: 258.01g |
|
-
|
-
|
| Tue 6th: |
1646 *
|
118%
|
fat: 57.76g |
| |
protein: 83.46g |
| |
carbs: 198.82g |
|
-
|
-
|
| Mon 5th: |
1657 *
|
118%
|
fat: 46.34g |
| |
protein: 64.94g |
| |
carbs: 247.88g |
|
-
|
-
|
| Sun 4th: |
2412 *
|
172%
|
fat: 58.77g |
| |
protein: 84.26g |
| |
carbs: 390.64g |
|
-
|
-
|
| Sat 3rd: |
1900 *
|
136%
|
fat: 87.70g |
| |
protein: 62.87g |
| |
carbs: 217.67g |
|
-
|
-
|
| Fri 2nd: |
417 *
|
30%
|
fat: 15.95g |
| |
protein: 15.58g |
| |
carbs: 53.37g |
|
-
|
-
|
| Thu 1st: |
1281 *
|
92%
|
fat: 40.99g |
| |
protein: 52.42g |
| |
carbs: 174.62g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1372 *
|
98%
|
fat: 50.08g |
| |
protein: 64.44g |
| |
carbs: 168.31g |
|
-
|
-
|
| Tue 30th: |
1596 *
|
114%
|
fat: 51.87g |
| |
protein: 81.95g |
| |
carbs: 197.47g |
|
-
|
-
|
| Mon 29th: |
1113 *
|
80%
|
fat: 37.24g |
| |
protein: 43.60g |
| |
carbs: 150.49g |
|
-
|
-
|
| Sun 28th: |
987 *
|
70%
|
fat: 33.81g |
| |
protein: 14.04g |
| |
carbs: 156.23g |
|
-
|
-
|
| Sat 27th: |
3045 *
|
218%
|
fat: 86.25g |
| |
protein: 59.99g |
| |
carbs: 504.82g |
|
-
|
-
|
| Fri 26th: |
1419 *
|
101%
|
fat: 48.21g |
| |
protein: 62.60g |
| |
carbs: 183.62g |
|
-
|
-
|
