| June 2024 |
| Tue 25th: |
834 *
|
60%
|
fat: 39.91g |
| |
protein: 32.13g |
| |
carbs: 87.35g |
|
-
|
-
|
| Mon 24th: |
870 *
|
62%
|
fat: 35.00g |
| |
protein: 46.70g |
| |
carbs: 93.44g |
|
-
|
-
|
| Sun 23rd: |
966 *
|
69%
|
fat: 28.30g |
| |
protein: 36.60g |
| |
carbs: 137.27g |
|
-
|
-
|
| Sat 22nd: |
811 *
|
58%
|
fat: 51.14g |
| |
protein: 53.72g |
| |
carbs: 122.14g |
|
-
|
-
|
| Fri 21st: |
775 *
|
55%
|
fat: 34.53g |
| |
protein: 31.66g |
| |
carbs: 87.67g |
|
-
|
-
|
| Thu 20th: |
836 *
|
60%
|
fat: 31.63g |
| |
protein: 21.94g |
| |
carbs: 101.77g |
|
-
|
-
|
| Wed 19th: |
1186 *
|
85%
|
fat: 47.19g |
| |
protein: 44.86g |
| |
carbs: 121.32g |
|
-
|
-
|
| Tue 18th: |
923 *
|
66%
|
fat: 30.53g |
| |
protein: 21.48g |
| |
carbs: 141.25g |
|
-
|
-
|
| Mon 17th: |
709 *
|
51%
|
fat: 31.85g |
| |
protein: 26.02g |
| |
carbs: 78.38g |
|
-
|
-
|
| Sun 16th: |
747 *
|
53%
|
fat: 28.88g |
| |
protein: 17.36g |
| |
carbs: 89.53g |
|
-
|
-
|
| Sat 15th: |
856 *
|
61%
|
fat: 44.46g |
| |
protein: 30.68g |
| |
carbs: 84.26g |
|
-
|
-
|
| Fri 14th: |
722 *
|
52%
|
fat: 31.12g |
| |
protein: 33.91g |
| |
carbs: 78.68g |
|
-
|
-
|
| Thu 13th: |
874 *
|
62%
|
fat: 23.54g |
| |
protein: 15.12g |
| |
carbs: 145.28g |
|
-
|
-
|
| Wed 12th: |
889 *
|
64%
|
fat: 32.66g |
| |
protein: 21.61g |
| |
carbs: 132.24g |
|
-
|
-
|
| Tue 11th: |
824 *
|
59%
|
fat: 42.63g |
| |
protein: 35.55g |
| |
carbs: 68.85g |
|
-
|
-
|
| Mon 10th: |
811 *
|
58%
|
fat: 33.74g |
| |
protein: 26.51g |
| |
carbs: 97.70g |
|
-
|
-
|
| Sun 9th: |
903 *
|
64%
|
fat: 27.24g |
| |
protein: 32.00g |
| |
carbs: 131.55g |
|
-
|
-
|
| Sat 8th: |
872 *
|
62%
|
fat: 31.72g |
| |
protein: 30.43g |
| |
carbs: 109.21g |
|
-
|
-
|
| Fri 7th: |
876 *
|
63%
|
fat: 38.33g |
| |
protein: 20.16g |
| |
carbs: 84.26g |
|
-
|
-
|
| Thu 6th: |
907 *
|
65%
|
fat: 44.60g |
| |
protein: 24.52g |
| |
carbs: 105.12g |
|
-
|
-
|
