| September 2024 |
| Sun 15th: |
2125 *
|
125%
|
fat: 104.66g |
| |
protein: 95.92g |
| |
carbs: 199.20g |
|
-
|
-
|
| Sat 14th: |
936 *
|
55%
|
fat: 47.90g |
| |
protein: 34.70g |
| |
carbs: 90.60g |
|
-
|
-
|
| Fri 13th: |
1128 *
|
66%
|
fat: 56.40g |
| |
protein: 36.20g |
| |
carbs: 116.60g |
|
-
|
-
|
| Wed 11th: |
1240 *
|
73%
|
fat: 65.00g |
| |
protein: 46.90g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 10th: |
1631 *
|
96%
|
fat: 67.62g |
| |
protein: 88.50g |
| |
carbs: 119.66g |
|
-
|
-
|
| Mon 9th: |
2155 *
|
127%
|
fat: 86.06g |
| |
protein: 118.95g |
| |
carbs: 224.11g |
|
-
|
-
|
| Sun 8th: |
1684 *
|
99%
|
fat: 58.49g |
| |
protein: 103.35g |
| |
carbs: 193.04g |
|
-
|
-
|
| Sat 7th: |
1984 *
|
117%
|
fat: 104.63g |
| |
protein: 86.19g |
| |
carbs: 151.37g |
|
-
|
-
|
| Fri 6th: |
1806 *
|
106%
|
fat: 75.80g |
| |
protein: 54.73g |
| |
carbs: 226.35g |
|
-
|
-
|
| Thu 5th: |
793 *
|
47%
|
fat: 27.60g |
| |
protein: 27.35g |
| |
carbs: 107.30g |
|
-
|
-
|
| Tue 3rd: |
1296 *
|
76%
|
fat: 65.88g |
| |
protein: 65.21g |
| |
carbs: 92.15g |
|
-
|
-
|
| Mon 2nd: |
1453 *
|
85%
|
fat: 50.95g |
| |
protein: 55.45g |
| |
carbs: 133.60g |
|
-
|
-
|
| Sun 1st: |
1747 *
|
103%
|
fat: 82.36g |
| |
protein: 103.10g |
| |
carbs: 142.67g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1187 *
|
70%
|
fat: 42.11g |
| |
protein: 86.32g |
| |
carbs: 117.19g |
|
-
|
-
|
| Fri 30th: |
1216 *
|
72%
|
fat: 38.54g |
| |
protein: 78.66g |
| |
carbs: 123.26g |
|
-
|
-
|
| Thu 29th: |
1942 *
|
114%
|
fat: 79.62g |
| |
protein: 158.22g |
| |
carbs: 170.60g |
|
-
|
-
|
| Wed 28th: |
374 *
|
22%
|
fat: 17.55g |
| |
protein: 12.82g |
| |
carbs: 38.48g |
|
-
|
-
|
| Tue 27th: |
1985 *
|
117%
|
fat: 104.20g |
| |
protein: 66.10g |
| |
carbs: 192.60g |
|
-
|
-
|
| Mon 26th: |
872 *
|
51%
|
fat: 53.82g |
| |
protein: 46.54g |
| |
carbs: 50.54g |
|
-
|
-
|
| Sun 25th: |
1920 *
|
113%
|
fat: 112.87g |
| |
protein: 93.96g |
| |
carbs: 135.58g |
|
-
|
-
|
