| February 2024 |
| Thu 29th: |
503 *
|
28%
|
fat: 24.04g |
| |
protein: 36.10g |
| |
carbs: 33.24g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
778 *
|
43%
|
fat: 25.46g |
| |
protein: 24.08g |
| |
carbs: 109.88g |
|
-
|
-
|
| Tue 23rd: |
1839 *
|
102%
|
fat: 85.44g |
| |
protein: 65.90g |
| |
carbs: 151.85g |
|
-
|
-
|
| Fri 5th: |
616 *
|
34%
|
fat: 30.35g |
| |
protein: 21.10g |
| |
carbs: 63.00g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
1584 *
|
88%
|
fat: 76.81g |
| |
protein: 75.34g |
| |
carbs: 150.98g |
|
-
|
-
|
| Mon 25th: |
1513 *
|
84%
|
fat: 64.45g |
| |
protein: 43.35g |
| |
carbs: 137.95g |
|
-
|
-
|
| Sun 24th: |
1450 *
|
81%
|
fat: 76.12g |
| |
protein: 60.16g |
| |
carbs: 136.27g |
|
-
|
-
|
| Sat 23rd: |
1698 *
|
94%
|
fat: 47.87g |
| |
protein: 45.10g |
| |
carbs: 177.88g |
|
-
|
-
|
| Fri 22nd: |
1573 *
|
87%
|
fat: 53.93g |
| |
protein: 74.71g |
| |
carbs: 173.06g |
|
-
|
-
|
| Thu 21st: |
1435 *
|
80%
|
fat: 55.08g |
| |
protein: 56.03g |
| |
carbs: 78.51g |
|
-
|
-
|
| Wed 20th: |
1019 *
|
57%
|
fat: 30.34g |
| |
protein: 51.16g |
| |
carbs: 115.71g |
|
-
|
-
|
| Tue 19th: |
1208 *
|
67%
|
fat: 56.66g |
| |
protein: 52.26g |
| |
carbs: 98.07g |
|
-
|
-
|
| Mon 18th: |
1007 *
|
56%
|
fat: 54.45g |
| |
protein: 51.07g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 17th: |
189 *
|
10%
|
fat: 2.33g |
| |
protein: 17.95g |
| |
carbs: 26.62g |
|
-
|
-
|
| Sat 16th: |
2032 *
|
113%
|
fat: 117.30g |
| |
protein: 78.31g |
| |
carbs: 150.39g |
|
-
|
-
|
| Fri 15th: |
2261 *
|
126%
|
fat: 100.54g |
| |
protein: 90.19g |
| |
carbs: 233.52g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
1599 *
|
89%
|
fat: 54.10g |
| |
protein: 62.25g |
| |
carbs: 180.78g |
|
-
|
-
|
| Sat 11th: |
1817 *
|
101%
|
fat: 66.72g |
| |
protein: 58.33g |
| |
carbs: 260.00g |
|
-
|
-
|
| Thu 9th: |
1766 *
|
98%
|
fat: 71.59g |
| |
protein: 63.01g |
| |
carbs: 190.80g |
|
-
|
-
|
| Wed 8th: |
1873 *
|
104%
|
fat: 84.04g |
| |
protein: 60.37g |
| |
carbs: 192.76g |
|
-
|
-
|
