化粧使いZOI's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 927kcal (Fat: 16.70g, Protein: 103.00g, Carbs: 93.12g)
Monthly Total: Exercise: 0kcal   Food: 12057kcal (Fat: 217.14g, Protein: 1338.96g, Carbs: 1210.54g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21 22
23 24 25 26 27 28 29
30            

Other Related Links

Members


Daily Average Calorie Info

77%
of RDI*
(927 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (16%)
 
Protein (44%)
* Based on 化粧使いZOI's RDI of 1200 calories (11 Jan 23)
Get the app
    
© 2024 FatSecret. All rights reserved.