| April 2023 |
| Sat 15th: |
755 *
|
47%
|
fat: 47.41g |
| |
protein: 35.61g |
| |
carbs: 45.51g |
|
-
|
-
|
| Thu 13th: |
924 *
|
58%
|
fat: 40.75g |
| |
protein: 40.33g |
| |
carbs: 99.17g |
|
-
|
-
|
| Wed 12th: |
384 *
|
24%
|
fat: 23.64g |
| |
protein: 15.15g |
| |
carbs: 27.32g |
|
-
|
-
|
| Tue 11th: |
1505 *
|
94%
|
fat: 64.02g |
| |
protein: 47.67g |
| |
carbs: 219.37g |
|
-
|
-
|
| Mon 10th: |
1474 *
|
92%
|
fat: 69.99g |
| |
protein: 60.92g |
| |
carbs: 143.60g |
|
-
|
-
|
| Sat 8th: |
1188 *
|
74%
|
fat: 53.61g |
| |
protein: 40.13g |
| |
carbs: 138.70g |
|
-
|
-
|
| Fri 7th: |
1662 *
|
104%
|
fat: 83.08g |
| |
protein: 48.97g |
| |
carbs: 180.69g |
|
-
|
-
|
| Thu 6th: |
1243 *
|
78%
|
fat: 61.57g |
| |
protein: 55.56g |
| |
carbs: 116.13g |
|
-
|
-
|
| Wed 5th: |
1525 *
|
95%
|
fat: 47.41g |
| |
protein: 64.41g |
| |
carbs: 204.51g |
|
-
|
-
|
| Tue 4th: |
1454 *
|
91%
|
fat: 51.84g |
| |
protein: 69.51g |
| |
carbs: 176.23g |
|
-
|
-
|
| Mon 3rd: |
1406 *
|
88%
|
fat: 58.92g |
| |
protein: 70.35g |
| |
carbs: 148.60g |
|
-
|
-
|
| Sun 2nd: |
642 *
|
40%
|
fat: 18.14g |
| |
protein: 11.20g |
| |
carbs: 108.23g |
|
-
|
-
|
| Sat 1st: |
1556 *
|
97%
|
fat: 56.53g |
| |
protein: 45.19g |
| |
carbs: 215.26g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1492 *
|
93%
|
fat: 59.96g |
| |
protein: 40.17g |
| |
carbs: 199.03g |
|
-
|
-
|
| Thu 30th: |
1632 *
|
102%
|
fat: 87.52g |
| |
protein: 77.89g |
| |
carbs: 127.71g |
|
-
|
-
|
| Wed 29th: |
1429 *
|
89%
|
fat: 72.04g |
| |
protein: 63.17g |
| |
carbs: 130.85g |
|
-
|
-
|
| Tue 28th: |
1624 *
|
102%
|
fat: 71.03g |
| |
protein: 54.76g |
| |
carbs: 192.76g |
|
-
|
-
|
| Mon 27th: |
1193 *
|
75%
|
fat: 57.30g |
| |
protein: 44.39g |
| |
carbs: 124.93g |
|
-
|
-
|
| Sun 26th: |
1353 *
|
85%
|
fat: 75.21g |
| |
protein: 60.60g |
| |
carbs: 108.62g |
|
-
|
-
|
| Sat 25th: |
1220 *
|
76%
|
fat: 50.81g |
| |
protein: 57.28g |
| |
carbs: 130.87g |
|
-
|
-
|
