| September 2024 |
| Sun 8th: |
1554 *
|
104%
|
fat: 69.89g |
| |
protein: 96.95g |
| |
carbs: 130.47g |
|
-
|
-
|
| Sat 7th: |
1852 *
|
123%
|
fat: 88.21g |
| |
protein: 110.51g |
| |
carbs: 149.96g |
|
-
|
-
|
| Fri 6th: |
1737 *
|
116%
|
fat: 74.60g |
| |
protein: 95.58g |
| |
carbs: 170.60g |
|
-
|
-
|
| Thu 5th: |
1987 *
|
132%
|
fat: 90.79g |
| |
protein: 89.62g |
| |
carbs: 198.05g |
|
-
|
-
|
| Wed 4th: |
1795 *
|
120%
|
fat: 68.83g |
| |
protein: 91.69g |
| |
carbs: 203.28g |
|
-
|
-
|
| Tue 3rd: |
1759 *
|
117%
|
fat: 71.55g |
| |
protein: 120.27g |
| |
carbs: 155.79g |
|
-
|
-
|
| Mon 2nd: |
1646 *
|
110%
|
fat: 87.07g |
| |
protein: 80.56g |
| |
carbs: 131.87g |
|
-
|
-
|
| Sun 1st: |
1436 *
|
96%
|
fat: 53.42g |
| |
protein: 59.93g |
| |
carbs: 120.29g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1879 *
|
125%
|
fat: 101.82g |
| |
protein: 102.15g |
| |
carbs: 144.10g |
|
-
|
-
|
| Fri 30th: |
1676 *
|
112%
|
fat: 82.57g |
| |
protein: 89.74g |
| |
carbs: 147.14g |
|
-
|
-
|
| Thu 29th: |
1754 *
|
117%
|
fat: 79.72g |
| |
protein: 100.13g |
| |
carbs: 153.12g |
|
-
|
-
|
| Wed 28th: |
1510 *
|
101%
|
fat: 79.68g |
| |
protein: 78.89g |
| |
carbs: 117.80g |
|
-
|
-
|
| Tue 27th: |
1592 *
|
106%
|
fat: 82.96g |
| |
protein: 74.91g |
| |
carbs: 156.22g |
|
-
|
-
|
| Mon 26th: |
1732 *
|
115%
|
fat: 107.22g |
| |
protein: 80.22g |
| |
carbs: 142.15g |
|
-
|
-
|
| Sun 25th: |
2061 *
|
137%
|
fat: 107.37g |
| |
protein: 68.12g |
| |
carbs: 205.97g |
|
-
|
-
|
| Sat 24th: |
1863 *
|
124%
|
fat: 65.83g |
| |
protein: 109.35g |
| |
carbs: 148.06g |
|
-
|
-
|
| Fri 23rd: |
1375 *
|
92%
|
fat: 55.50g |
| |
protein: 61.78g |
| |
carbs: 159.19g |
|
-
|
-
|
| Thu 22nd: |
1314 *
|
88%
|
fat: 41.21g |
| |
protein: 54.34g |
| |
carbs: 182.84g |
|
-
|
-
|
| Wed 21st: |
1088 *
|
73%
|
fat: 49.00g |
| |
protein: 56.03g |
| |
carbs: 109.89g |
|
-
|
-
|
| Tue 20th: |
1409 *
|
94%
|
fat: 67.84g |
| |
protein: 53.68g |
| |
carbs: 150.08g |
|
-
|
-
|
