| August 2024 |
| Wed 28th: |
679 *
|
62%
|
fat: 17.02g |
| |
protein: 76.93g |
| |
carbs: 50.44g |
|
-
|
-
|
| Tue 27th: |
1037 *
|
94%
|
fat: 40.42g |
| |
protein: 108.51g |
| |
carbs: 57.62g |
|
-
|
-
|
| Mon 26th: |
1294 *
|
118%
|
fat: 46.31g |
| |
protein: 42.98g |
| |
carbs: 175.49g |
|
-
|
-
|
| Fri 23rd: |
1087 *
|
91%
|
fat: 41.14g |
| |
protein: 97.35g |
| |
carbs: 80.35g |
|
-
|
-
|
| Thu 22nd: |
1123 *
|
94%
|
fat: 41.05g |
| |
protein: 90.09g |
| |
carbs: 96.66g |
|
-
|
-
|
| Wed 21st: |
1080 *
|
90%
|
fat: 34.63g |
| |
protein: 103.02g |
| |
carbs: 86.50g |
|
-
|
-
|
| Tue 20th: |
1196 *
|
100%
|
fat: 39.56g |
| |
protein: 101.12g |
| |
carbs: 108.80g |
|
-
|
-
|
| Mon 19th: |
1082 *
|
90%
|
fat: 41.56g |
| |
protein: 115.69g |
| |
carbs: 59.60g |
|
-
|
-
|
| Sun 18th: |
1197 *
|
100%
|
fat: 48.01g |
| |
protein: 105.51g |
| |
carbs: 83.98g |
|
-
|
-
|
| Sat 17th: |
1163 *
|
97%
|
fat: 43.10g |
| |
protein: 107.91g |
| |
carbs: 85.52g |
|
-
|
-
|
| Fri 16th: |
1328 *
|
111%
|
fat: 61.85g |
| |
protein: 83.66g |
| |
carbs: 104.81g |
|
-
|
-
|
| Thu 15th: |
1742 *
|
145%
|
fat: 65.72g |
| |
protein: 80.33g |
| |
carbs: 207.24g |
|
-
|
-
|
| Wed 14th: |
1161 *
|
97%
|
fat: 28.95g |
| |
protein: 105.64g |
| |
carbs: 114.30g |
|
-
|
-
|
| Tue 13th: |
1193 *
|
99%
|
fat: 36.94g |
| |
protein: 109.79g |
| |
carbs: 96.90g |
|
-
|
-
|
| Mon 12th: |
1111 *
|
93%
|
fat: 38.76g |
| |
protein: 140.38g |
| |
carbs: 43.52g |
|
-
|
-
|
| Sun 11th: |
1144 *
|
95%
|
fat: 40.91g |
| |
protein: 93.53g |
| |
carbs: 95.06g |
|
-
|
-
|
| Sat 10th: |
1354 *
|
113%
|
fat: 56.02g |
| |
protein: 100.17g |
| |
carbs: 109.20g |
|
-
|
-
|
| Fri 9th: |
1699 *
|
142%
|
fat: 63.75g |
| |
protein: 108.60g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 8th: |
954 *
|
80%
|
fat: 28.45g |
| |
protein: 105.64g |
| |
carbs: 63.66g |
|
-
|
-
|
| Wed 7th: |
1042 *
|
87%
|
fat: 26.86g |
| |
protein: 113.05g |
| |
carbs: 81.89g |
|
-
|
-
|
